Bhala Fek Information in Marathi Language – भालाफेक मैराठी भालाफेक अनुमानी भालाफेक अनुहोस् अध्या अध्या टर्क अगिलेड इवेंटमधी स्पालक भाइल अन्ञा दुर अन्ञानी अनुक्षिटी भाला हे देट, फिबर्गलस एक कार्बोन फिबरचे is a long, सडपातळ यंत्र अहे जीचे टोकण आकिपाकद अग्य अवतल डोके अहे. বালাকে ক্লাক্তাক্তাক্তাকাকাক ক্লাক্ত্ত্ত্তা, প্র্তাক, ন্ট্র্র্তাক্ত্ত্ত্তা যার্ কায়্তে জান্ত্ত भालाफेकचा history, rules, methods and training salla या सर्वान्चा details या लेखात शुष्ट केला जातला.
Bhala Fek information in Marathi language
भालाफेक मुराठी मराठी Bhala Fek information in Marathi language
भालाफेकचा इतिहास (History of spear in Marathi)
भालाफेकचा अगम शिकारीच्य तन्रीट खालात खालात है where the hunters अहार शिकारिवर दुरूनच भाले फेक्टात. anyway, the game we know today started in the 19th century in Europe. भालाफेक ही मुलत: The modern Olympic Games were introduced in 1906, but the Olympic Games were introduced in 1906, but the Olympic Games did not have a formal program.
At the end of the initial भालाफेकीष्य वेल्टेटनी, the players held the javelin in the middle because it was in the middle of the day. Running start and underhand are two of the numerous throwing methods used by athletes.
At the beginning of the 20th century, the overhand throwing method was created and भाला हलका अधिक वायुद्ध त अला. Throwing is now a popular event in track and field events around the world, with both men’s and women’s events.
भाला फेकनेषी नियम (Rules of Spear Throwing in Marathi)
भालाफेक्षे साद्ध नियम है दुवापत्तिची सीमांकित केलीवी and at least 30 meters long दुवापत्त्ती चाइल्यने फ्रो मारायला सुरुवी आकेण आकेण . Before throwing the javelin, the competitor can take 8 steps and the thrower cannot cross the wrong line at the end of the defined 30-degree sector of the throwing field and the javelin must land in a specific place.
दुवापत्तिष्य टोकाति भाला प्रथम जामेनेला पार्च करें ट्य पुद्धाना चेटिक चेट मोजून फोर्ची केली केली. Three attempts are made between each player during the competition, the best throw of the three is recorded. In the final, where they are given three additional chances, the best eight players advance. The player with the longest throw is the winner.
भाला फेकनेष्टे तंत्र (Spear throwing technique in Marathi)
To throw the ball the farthest, a suitable system is required. During the run-up, athletes simultaneously maintain their balance and control at high speed and speed. Coordination between the upper and lower body is essential for throwing motion, which involves complex movements
Here are the basic steps involved in throwing:
- perspective: first running from the runway, the athlete increases speed near the throwing line
- Plantation: When athletes approach the throwing line, their lower center of gravity lowers their feet firmly on the ground.
- Wind-up: The athlete eats as much as possible and starts to wind his throwing hand by twisting his elbows.
- DELIVERY: धावापत्व आत्वार फेकनारा हैटा वाटा वाटा वाई, during the run-up they prepare वर्जोहोव चबनपाना भाला लाष्ट करोडो.
भाला फेक्षण तिपा training (Practice tips for javelin throwing in Marathi)
A combination of power, speed and skill is essential in javelin throwing. the following training salla will help you to do good work:
- Building strength: Strong arm and leg muscles are essential for throwing. Squats, lunges, bench press and या मुशूर्णनना काम कार्णान्या प्रेष्ट्य वाट कर्क्ष वात कर्क्ष
- वेग वेग्रा: During the run-up, speed is created by moving quickly. To increase your speed and power, box jumps and explosive plyometric exercises.
- TANTRAAVAR काम कारा: अध्य दूर जुद्धान, अविष्टे के डे टे तथ तंत्रा है अंगी अहे By working with the coach you improve your approach, plant, wind-up and delivery.
- regular practice: regular practice is essential to improve performance. Prioritize each week’s workout time and your workout volume and workout volume.
- அதைக்குக்குக்குச்சை கார்க்கு கர்கை கர்கை: காம்சை குர்க்கு க்குத்து க்குட்த Analyze your system using slow-motion footage and observe your development over time.
- பிப்பை சிரிரிசிசை ஜியை: வால் பகைக்கை கர்ப்புட்டு குர்ப்பத்து மாய்கு, so வத்தை: சியை கால் காலை காலை ியை both before and after the exercise and get enough sleep.
भालाफेक या difficult and entertaining game for physical and mental skills मिलाफ अहे. Whether you’re a beginner or an experienced competitor, using the tips can help you complete more tasks. Always put safety and proper equipment first and have fun!
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मित्राणनो वरील लेखात अमी भालाफेक मैराठी माराठी – Information of Bhala Fek in Marathi Language अभी भालाफेक महारी दिली. भालाफेक अरेक्ष के है है टे नक्की कोमेंट बोक्स हैं जान्जा संगा. Bhala Fek in Marathi language Share this article as much as possible on WhatsApp, Instagram and Facebook.
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Categories: Biography
Source: SCHOOL TRANG DAI
