Alexandra Daddario may be best known for her swimsuit curves, but Baywatch full bomb packed on a lot of muscle for the 2017 movie based on the iconic ’90s TV series. With photos and videos since proving that the 37-year-old maintains her chiseled physique, fans are more curious than ever to know what Alexandra eats to stay in shape, and that includes the workouts she does.
Answered both as he spoke Muscle & Fitness, Daddario knows what he eats himself and how he exercises. The actress also revealed the healthy snacks she carries in her purse.
Alexandra Daddario Lists Her Favorite Healthy Foods
In her reveal, Alexandra shares a ton of high-protein, low-fat foods, as well as some healthy omega fats. “Salad, fish, and rice, especially before exercise. I keep a Lara bar in my purse. me too love avocado. I’ll cut a couple, put some olive oil and salt—it’s a healthy, filling snack,” White Lotus shared favorites.
Daddario is famous for showing off those toned legs and abs on Instagram, with the outbreak also seeing him show off his quarantine yoga for many at-home sessions.
All About Yoga
On her favorite low-impact exercise, Alexandra continued: “I do a lot of yoga. I find it more than just physically beneficial, but also emotionally. It’s nice to take an hour to relax, get away from your phone and focus on positivity.”
Daddario also mentioned both yoga and meditation during the early part of the COVID-19 pandemic when he opened up Byrdie.
“I’ve been trying more meditation,” he said in 2021.”I’m also focusing on connecting with people. It’s about not letting people into your life that don’t serve you and refocusing on who you have around you . I also do a lot of yoga now that yoga is open. And I have a great partner who has helped me through this journey of reopening. I feel so blessed, to have someone to go through,” added Daddario, who is now her husband, Andrew Form.
Super Colorful In Swimwear
Alexandra tends to get her male fans hot under the collar with her bikini pictures posted on Instagram, however, she also gets female fans ogling her figure.
In April 2022, the blonde beauty shared this leggy beach photo enjoying the sea air and showing off her toned silhouette in a strapless blue bikini. “Beach!!!” he wrote while rocking a baseball cap.
Serving the Beauty Products
Daddario is signed to designer Dior and regularly shouts out Dior Beauty on IG, but he has other favorites.
“I use a lot of natural products. I love Vintner’s Daughter—they have an oil that Gwyneth Paltrow gave me. I’m obsessed with it. I love my Epicuren moisturizer and Caudalie spray. I’m someone who tries all these different products, but I always gravitate towards things that have more natural ingredients,” she said. Byrdie.
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Source: thtrangdai.edu.vn/en/
