Brooke Burke won instant approval from fans when she rocked a skimpy thong bikini while telling Instagram she’d be “going back to school” in August. Looking happy at 52, the former TV star and exercise guru reminded fans why fitness is now her livelihood, with the post also promoting her Brooke Burke Body brand.
Showing off her toned figure in a swimsuit while basking in the sun, Brooke showed off her tiny muscles alongside her curves, and fans have left her with over 7,000 likes. Enjoying the sun-drenched patio space and even posing with cocktails, Brooke makes it summer fun, but there’s work to be done!
Stunning In Bikini At 52
All smiles as she posed against chic rattan furniture and plump cushions, Brooke showed off her chiseled stomach and toned legs while offering flashes of cleavage as she modeled a skimpy two-piece.
Opting for a white halter bathing suit, Brooke styled her bikini top with red and blue stripes, although her bottoms only came with blue. A classic cut with a low-rise bottom, the Wild On! the alum draws attention with her trim waistline, also showing off her tanned skin.
See More Photos Below!
Brooke wore her locks down, curled and understated, accessorizing her swimsuit with a cream necklace, as well as a chunky metal bracelet on one hand. Flaunting her pearly whites, the charming man prompted fans to swipe, where he’s back in profile showing off his cheeks and posing while sipping on a cocktail.
In the final slide, Brooke sweeps her hair back from her face with one hand as she faces the camera, showing off her jaw-dropping muscles as she smiles in the sunlight.
“Back in BU! Back to school, Back to Schedule. I missed this community #zoom class. It’s Friday at 9:15am PST. #Bikini Body Sculpt + #Booty 101 I’m going to show you all my favorite movies to target tone and tighten. @brookeburkebody signup link on my story,” she wrote, also tagging herself in Malibu, CA.
The Secret Behind His Body
Brooke loves both cardio and resistance training, as well as the movements that channel Pilates exercises.
He also extensively does intermittent fasting, something that involves not eating or drinking anything but water, black tea or coffee for a fixed period of time each day. While some skip dinner at IF, Brooke goes without breakfast.
Empty Stomach, But Not All Day
“I will wake up and drink coffee or black tea. Sometimes I make bulletproof coffee, where I’ll put butter and heavy cream, which I think is really good. We need fat, it’s all the things we’ve been trained not to do that actually feed our brains and our skin, our hair. I do eat a lot of fat but I’m pretty conscious of what I eat, I don’t eat processed food at all,” said Brooke. Hollywood Life, adding that he would start with a post-workout shake.
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Source: thtrangdai.edu.vn/en/
