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Christina Aguilera Shares Her Secret To Losing 40lbs & Gaining ‘New Curves’

Christina Aguilera embraces her curvy body after years of fighting criticism and shares her secret to losing 40 pounds!

The music icon has revealed that the secret to her weight loss is a healthy, balanced diet and a rigorous exercise routine. Aguilera has been criticized for her weight gain after giving birth to her son Max and during her 2010 divorce.

Christina Aguilera Shows Off Her Curvy Body

Aguilera recently opened her Las Vegas residency with a spectacular performance at Voltaire at the Venetian Resort Las Vegas. The singer wore multiple figure-hugging outfits during the performance to show off her incredible figure. One eye-catching outfit was a blue and silver bodysuit with a matching high-slit cape dress, showing off her curves and legs.

Over the past few years, Aguilera has lost about 40 pounds and has opened up in several interviews about how she embraces her body. follow Health Magazine (via Daily Mail), the 43-year-old singer says she absolutely “hated being so skinny” and has learned to love her “new curves.”

After years of fluctuating between a slimmer and larger build, Aguilera says she finally achieved a toned, slim figure while “having a booty.” The “Candyman” singer shared that his secret is dedicating himself to a strict fitness regimen and maintaining a healthy, balanced diet.

She Faced Prolonged Criticism of Her Body

Over the years, Aguilera has faced extensive scrutiny regarding her fluctuating weight from the press and fans. In 2008, when she gave birth to her son Max, the singer made significant gains during her pregnancy, which caused a lot of comments from the press.

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After the birth of her son, Aguilera lost 40 pounds by reducing her diet to 1600 calories per day and using the famous Rainbow diet. This means the singer eats mainly plant-rich foods and incorporates brightly colored fruits and vegetables into her meals.

Two years later, when Aguilera began preparing for her role in the 2010 hit film “Burlesque,” she began to lose weight again. A few months later, she experienced emotional stress due to her divorce from music composer Jordan Bratman, which caused another episode of weight gain.

In 2020, Aguilera had an interview with L’Officiel Italia, where she revealed that she had stopped dieting and was just trying to eat clean. The “Lady Marmalade” singer is now focused on eating Whole Foods and cutting sugary snacks out of her diet completely.

Christina Aguilera Stays Active And Has A Trainer

Christina Aguilera at amfAR Gala Cannes 2022 at Hotel du Cap-Eden-Roc on May 26, 2022 in Cap d'Antibes, France.MEGA

Aside from maintaining a healthy diet, Aguilera has also revealed that she tries to stay physically active and has an extensive fitness routine. This includes cardio, exercise about four/five times a week, boxing, yoga and strength training to tone up his body.

Aguilera also works with celebrity fitness trainer Tee Sorge, who helps her with cardio and weight lifting, which is how the actress maintains her curvaceous figure despite losing and gaining weight.

In 2008, Sorge spoke with Glamour Magazine about Aguilera’s fitness routine with her. She revealed that she continued to exercise “until she was eight months pregnant and then started again a few months” after she gave birth to Max.

Christina Aguilera Has Embraced Her Figure

Mulan - World PremiereMEGA

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In 2012, Aguilera conducted an interview with Marie Claire about her struggle over the years with her fluctuating weight. The “Genie in a Bottle” singer said she learned to block out the noise from other people and focus on being happy in her body and feeling good in her skin.

He said, “I’ve been through my highs, I’ve been through my worst times. I’ve been through everything in this business. Being too thin. Be bigger. I have been criticized for being on both sides of the scale. It’s a sound I block automatically. I love my body. My boyfriend likes my body. My son is healthy and happy, so that’s all that matters to me.”

During the interview, Aguilera shared that she had stopped using the scale and restricted her diet. She said, When I was working on Burlesque, I lost so much weight that I was too skinny. I don’t weigh myself — it’s all about how I feel in my clothes. What looks good on one person may not look good on another body type.”

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Source: thtrangdai.edu.vn/en/