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Daryl Sabara Opens Up About His Sobriety Journey: ‘Therapy Is Great’

“Spy Kids” star Daryl Sabara opens up and shares his journey to sobriety. During his wife Meghan Trainor’s podcast, “Workin’ On It,” the actor revealed what helped him choose the quiet “A-game” life, as well as what helped him along the way.

Daryl Sabara Opens Up About Getting Sober And How Therapy Helps

Daryl Sabara Meghan Trainor – YouTube

During the latest episode of Trainor’s podcast, the topic of getting sober joined the chat. Sabara, 30, explained how therapy helped her during her “sober journey.”

“Therapy is great, highly recommend it, really helpful for my sobriety journey because it’s thinking about your triggers,” she said. “Thinking that being alone is kind of a trigger for me. I know now that when I’m alone to be ready for the little b****** in my head to say, ‘Hey man, it’s just us now. What are we going to do? ‘”

YouTube video

“Weed For Me Is A Coping Mechanism”

Daryl SabaraDaryl Sabara – Instagram

In addition to sobering up from alcohol, Sabara also quit weed, which he says is harder because there are no “weed effects” and he’s never had a bad experience. He decided to quit weed because of the advice his therapist gave him.

“One piece of advice my therapist gave me that really helped was she just said, ‘If you want to be on your A game maybe consider total sobriety,'” she explains. “Of course, I want to be on my A game. He was like, ‘You’d be surprised a lot of people don’t.’ But that really triggered something in me to go, you know what, even though weed isn’t necessarily bad for me right now, I don’t have to keep testing it waiting for it to go bad or be in a bad place so let’s try all this sobriety stuff .”

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The conversation continued talking about weed and why Sabara would turn to it. “For me it’s really accessing, I guess I would say, childhood trauma,” she said. “Weed for me is a coping mechanism, like, a hug, reassurance, it’s okay. I will control with weeds.

After Trainor shared the early story of catching Sabara smoking while they were dating, the actress told her wife, “you made me a better person.”

Meghan Trainor And Daryl Sabara Plan To Expand Their Family

Meghan Trainor and Daryl SabaraDaryl Sabara – Instagram

The couple, who have been married for four years, are parents to son Riley, 23 months. In late December on their wedding anniversary, Trainor, 29, shared a tribute to her husband on Instagram.

“4 years of marriage with my favorite person. I’m forever in that honeymoon phase. Thank you for making me laugh so hard, for always making me feel SO loved and for being the best life partner ever. From saying “I love you” on the 6th day of knowing each other, and writing “Marry Me” to you after a month…I always knew it was you. AND Thank you for the sweetest boy ever?❤️”

Meghan Trainor and Daryl SabaraMeghan Trainor – Instagram

Trainor has been open about the fact that she hopes to welcome her second child in 2023. In December, Trainor told PEOPLE that she loves being a mom so much that she’s “trying to have four kids” and hopes to get pregnant in 2023.

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Source: thtrangdai.edu.vn/en/