“Dancing With the Stars” professional dancer Witney Carson and her husband, Carson McAllister, are expecting their second child.
The 29-year-old has been sharing her journey with fans and followers along the way. Recently, she shared a recipe for one of her biggest pregnancy cravings — chicken salad. Now, she shares the recipe for her favorite immunity smoothie.
Witney Carson’s Immunity Smoothie
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The “Dancing With the Stars” pro continued to stay in shape and take care of herself while she was pregnant with her second child.
After working out, Cason likes to make an immunity smoothie, which consists of fruit, milk and spinach. Now, the 29-year-old is sharing the recipe with her followers.
“Exercise done and now making my daily immunity smoothie! So good and easy to make! Happy Saturday ???,” she captioned a video she shared on Instagram showing herself making the smoothie.
The recipe is as follows:
- 1 cup frozen berries
- 1 cup almond milk (or any milk)
- One banana
- A handful of spinach
- Vanilla protein (optional)
Grind all the ingredients.
Fans Chat With Suggestions
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Many fans comment on Carson’s videos with their own suggestions or things they like to add to their smoothies. “I also added avocados,” one fan wrote before adding, “Cube them and put them in the fridge.”
Another said, “I do the same thing every day but add cinnamon, flax or chia seeds, apple cider vinegar, and sometimes even add either avocado or cocktail oil and powdered peanut butter to cut down on the mess!”
While one of Carson’s followers said, “This is what I used to make my smoothies during pregnancy and still do today. I also like to add plain Greek yogurt.”
Others have suggestions to make the smoothie taste like Wendy’s Frosty! “I love adding this #plexuslean protein powder to mine. Makes it taste like Wendy’s frosty. ? Love the color added to the berries! ❤️,” they said.”
Witney Carson Announces Pregnancy
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The 29-year-old broke the news on an episode of the ABC reality dance competition show.
“I’m so excited to finally announce that Carson, Leo and myself are expecting baby number two!,” she said after performing her dance with Wayne Brady. “So, I’m very blessed and this feels like a really good time to share. And finally I can share it, which is great.”
After the season finale of “Dancing With the Stars,” Wayne Brady and Witney Carson went on “Good Morning America” to discuss their time together on the show. During the appearance, Carson opened up about her second pregnancy and what it was like trying to hide it from everyone on the show.
“[Wayne] really good and I can always count on him for anything,” Carson told the “Good Morning America” host. “He was like one of the first people to know I was pregnant, so he really looked out for me. He’s like a big brother. .”
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Source: thtrangdai.edu.vn/en/
