Fit India Movement Essay in English, If we are sick even the most beautiful and beloved things to us cannot give us peace and relaxation in the world. Health is Wealth is not a myth but a fact and everyone knows this. An unhealthy person is useless to his family and society. His life was full of disappointment, illness, and despair. With a healthy body and mind, we can achieve any goal and happiness in the world.
On August 29, 2019, one of the most important initiatives was taken by our great leader Shri. Narendra Modi at the national sports day called “Fit India Movement” at Indira Gandhi stadium. The motive behind this movement is easy to understand and encourages Indians towards good health.
fit india movement essay in english
Fit India Movement Essay in English
Essay on Fit India Movement
Many things he mentioned on this special day. He urged Indians to make fitness a routine in their lives. People are made aware about health and sports so that India stays strong and healthy. We will all be able to build a strong country if we have healthy and motivated people in our country.
There are many initiatives taken by our prime minister regarding health and fitness among which the fit India movement is the most popular. There is a committee that has Indian government officials, private bodies, national sports federations, Indian Olympics, and many other fitness promoters present to advise the Fit India movement.
The committee consisted of twenty-eight members and Kiren Rijiju was the chairman of this committee who was there to advise on matters that would promote the objectives of the Indian movement that were suitable for Indians.
The objective behind this movement is to make people aware of health and fitness. It aims to bring about behavioral change and also introduce basic practices in people’s lives, especially in the lives of people who lack access to fitness or sports infrastructure in their neighborhoods.
The initiative also has some important focus in rural India, where basic facilities that can help Indians improve their health are lacking. The initiative also focuses on creating more awareness.
There are many fitness oriented things planned under the fit India movement like sports activities, awareness programs and many other events are also being planned. There are two cities namely stage 1 and stage 2 where celebrities will participate and make people aware of their fitness needs. It is also planned to promote yoga to a very large extent.
The focus of this campaign is to make people aware of fitness through various things planned. This ambitious campaign is being undertaken by our government where Indians will be made aware of the benefits of fitness.
Fit India Essay in English
The government intends to popularize the fit India movement like Swachh Bharat Abhiyaan and take it forward. The government wants to make this campaign popular by involving the public. The Fit India movement is a 4-year campaign and it was decided that every year a different topic will be run under this campaign all related to fitness.
In the first year, awareness will be carried out about physical fitness and in the second year how good eating habits are beneficial, in the third year an environmentally friendly lifestyle, and in the fourth year to stay away from diseases.
The Fit India movement is a nationwide campaign and it is run to make and inspire all Indians to choose simple and easy ways to stay fit and healthy in their daily routine.
It is an effort undertaken by the Indian government and its objective is to include every Indian so that everyone pays attention to their mental and physical health.
Children are the future of India and to make a strong future we need to make every Indian child stronger and healthier. Children are encouraged to participate in more sports and physical activities.
This campaign is held under the national and federal goals of the country to take the appropriate Indian movement forward and successfully. This campaign is as important as the clean India movement. The Fit India movement will succeed only when every Indian willingly and dedicatedly joins it.
Today health has become a necessity of existence when we are surrounded by many threats like the Coronavirus. There are thousands of professions and they all require people who are mentally and physically fit. Fitness should not be in the mind but should be seen in everyday life. It is a pillar that can make our life successful and peaceful.
Regular fitness increases life expectancy and can eliminate the threat of premature death. Today, even healthier people are stuck with diseases such as heart problems, blood pressure, chronic diseases, and others. All these threats can only be eliminated when people are healthy and fit.
To achieve fitness, regular exercise is essential which increases bone density, muscle strength, a calm mind, an active day and flexibility. There are many diseases that can be avoided if you just exercise for 30 minutes every day.
Fitness is not only an important part of individual life but also our culture. Taking the first step towards fitness is hard but once you decide to get fit, there’s no going back. The benefits of fitness are limitless and this is why we all must pay attention to nationwide campaigns like the Fit India movement.
There are many challenges in the path of a fit India such as technology, alcohol, tobacco and drug use, however by choosing good habits and living a healthy lifestyle all Indians can fight these challenges. We all must sensitize our people and help the Indian government in making the vibrant India movement a success.
More and more people must take part in this movement and make our country and life strong. We can start with small but important things to start.
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