Popular fitness trainer Whitney Johns is back on Instagram with another healthy recipe for her followers!
In addition to her workout videos and steamy photos, the Fit With Whit trainer also shares tons of healthy recipes for her followers to enjoy to show her fans that healthy eating comes in many forms!
Fitness Trainer Whitney Johns Shares Her Recipe For Gluten-Free Protein Pack Brownies
Instagram | Whitney Johns
In one of her latest Instagram recipe videos, Whitney Johns shares her secret recipe for healthy brownies that fans will want to eat for breakfast, lunch and dinner! In the video, she combines ¾ cup sugar substitute, ¾ cup 1:1 gluten-free baking flour, ¼ cup flavored collagen, 1/3 cup organic cocoa, 1 teaspoon baking soda, ½ cup coconut flour and whisks it all together in a large bowl.
She then adds three eggs, 1 tablespoon of vanilla extract, 10 tablespoons of unsweetened almond milk, 3 tablespoons of Greek yogurt, 3 tablespoons of peanut butter, and whisks it all together. He then adds the wet ingredients to the dry and folds them until combined.
He warned his followers not to overmix it, as the dough would thicken. He then sprayed a Pyrex glass pan and baked at 350 for 30 minutes. He didn’t share the dimensions of his pan, but it looks like an 8×8” or 9×9” pan. He then advises his followers to let them cool down before digging!
Whitney Explains Why She Puts Collagen In Her Recipes
Instagram | Whitney Johns
“Suzy Homemaker is back at it with a game-changing recipe that will have you saying, ‘I can’t believe it’s not…unhealthy!’” she wrote in the caption. “That’s right, we’re talking dark, fudgy brownies that are gluten-free, protein powder-free, and sugar-free—but definitely not fun-free!”
“So why collagen? Because it’s basically the fairy godmother of supplements! It makes your skin glow, your joints jam, and your hair great,” she explains. “Seriously, collagen contributes to skin elasticity, hair and nail growth, and even helps your digestive system. You might call him the multitasker of the health world.”
‘Eating healthy doesn’t mean you have to sacrifice the things you love’
“But wait, there’s more! Eating healthy doesn’t mean you have to sacrifice the things you love. We’re all about finding creative and delicious ways to satisfy those “gimme chocolate or gimme death” cravings,” he continued. “Life’s too short for bland snacks, people!
“Stay tuned for brownie recipes that will make you and your taste buds do a happy dance. Until then, keep it healthy, keep it delicious, and as always, keep it real!” she added, capping her caption with the hashtags #bkaing, #brownies, #healthyrecipes, #healthysnacks, #sweetcravings and #sweettooth.
Fans LOVE Whitney’s Latest Recipe!
Instagram | Whitney Johns
Fitness trainer Avital Cohen was one of the first to comment on her post, writing, “LOOKS DELICIOUS,” adding, “Gonna try this like NOW” in a separate comment. “Fits the Whit Cookbook – call it now. I would like a signed copy of the first edition for that prediction,” commented one fan. “I mean, that would be great!” Whitney responded but so far has not released any plans for a cookbook.
“This looks so delicious my girl,” commented one fan. “Delicious!!!” another follower wrote. “This is amazing,” said a third fan. “I want,” wrote another follower. “Beautiful maid. Just need organic eggs and the recipe will be perfect,” shared another fan. “I can watch you make recipes all day,” said another follower. “Ooooh delicious. I have to try this,” wrote another fan. “They’re great,” Whitney replied.
Fans Can’t Get Enough of Whitney Johns!
“Do you also have a dairy-free version?” another follower asked. “I mean you can use an egg substitute but other than that it’s dairy free. Greek yogurt is very low in lactose as a minimum. You should be fine,” Whitney replied. “I have a friend who got parasites in Peru and can’t have even a little bit of gluten or dairy anymore. They really can’t eat candy so I thought this might be a good alternative,” replied the follower but Whitney didn’t answer.
Interested in more Whitney Johns content? In another recent Instagram post, she declared that she is the “queen of the jungle” and showed off her “wild side” in a two-piece animal print bathing suit that left nothing to the imagination! Fans can check out the steamy pics by clicking here!
Categories: Trending
Source: thtrangdai.edu.vn/en/
