Supermodel Gisele Bündchen took to social media to share a cryptic note that left fans speculating about her emotional state.
In the post, Bündchen shared a seaside photo of herself staring out at the horizon as she blurted out words of “heartbreak” and “silent struggles.”
Her cryptic post comes more than a year after her divorce from former New England Patriots player Tom Brady.
Gisele Bündchen Shares Powerful Messages About Kindness
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The Brazilian beauty recently posted a heartfelt message on her Instagram account emphasizing the need to be kinder to people because everyone has been or seems to be going through a lot.
In the post, Bündchen shared a photo of herself on the beach in a swimsuit, staring intently at the horizon while enjoying the cool sea breeze.
“Every person we meet has faced or is facing challenges in life that we do not know. We don’t see silent struggles, fears, obstacles, heartbreaks, or ups and downs every day,” he captioned the post.
“As we go about our daily routine, we may miss seeing someone who needs a simple and kind word or gesture. I believe acts of kindness spark more kindness, and this is what we need most in the world today,” added the supermodel.
Supermodel Divorce From Tom Brady
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Bündchen’s post comes a year after she divorced her NFL star husband, Tom Brady, after a fight allegedly stemming from his decision not to retire from football.
Sources at the time told Page Six that they had a “fiery relationship” and that she was “hot-headed” over his decision. Another source claimed, “They had agreed he would retire to focus on family, then he changed his mind.”
Following her breakup with Brady, she was linked to her jiu-jitsu instructor, Joaquim Valente, after they were seen on several dates. However, Bündchen told Vanity Fair that rumors of a romantic involvement between her and Valente are untrue.
“I think, at this point, unfortunately, because I’m already divorced, I’m sure they’ll try to hook me up with anything,” he said of the rumours.
Gisele Bündchen Had to Make a Lifestyle Change
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In a recent interview with People magazinethe former Victoria’s Secret angel opened up about her personal life and the many lifestyle changes she had to make to start living her best life.
He discusses homeschooling his children for three years, his decision to quit alcohol, and how meditation helped him through difficult times.
Bündchen revealed that she had to give up alcohol to sleep better and own her life. He noted that he made the switch shortly after he turned 40 and noticed a “huge difference” between the two phases.
“I became clearer. I felt a bit foggy before. Now I’m very sharp and very present and I notice things I didn’t notice before,” Bündchen told the news outlet.
He added, “When I don’t drink, I sleep better. You have to love yourself. You are asking a lot of your body, you need to do a reset. You have to take care of the only vehicle you have, right?”
Gisele Bündchen Says ‘Self-Care Isn’t Selfish’
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Elsewhere in his interview with Many peopleBündchen talks about the efforts she makes to champion self-care for herself and counters the notion that self-care is selfish, advising women to prioritize their well-being.
“No one is going to do it for you. The only person who will make that choice is you because ultimately, you are the first person who will be affected by it. But then, it’s your children, it’s your husband, it’s your family,” he said. “You need to put an oxygen mask on you first.”
Bündchen then advises women against the notion that self-care is selfish, stating that feeling good helps one become better in every area.
“It’s not a matter of self-importance. People have taught us that you are selfish if you take care of you. How selfish?” Bundchen added.
According to the mother of two, “When you feel good, you are a better mother, you are a better friend, you are calmer, you are more patient, you are more loving, you are more reasonable. ” He continued, “So you can’t feel guilty about putting yourself first. Because that’s loving you and loving the people you love the most, which will be affected by your level of health. Because if you’re sick, everyone is sick.”
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Source: thtrangdai.edu.vn/en/
