Gisele Bündchen has revealed that she had a near-death experience during a photo shoot.
Appearing on the “Tonight Show,” the model told host Jimmy Fallon and guest Wayne Brady that the incident happened in Iceland while she was filming on a fake iceberg.
She’s also promoting her new cookbook, “Nourish: Simple Recipes to Empower Your Body and Feed Your Soul,” which is scheduled to hit shelves next week.
Gisele Bündchen Says She ‘Was Dead in Seconds’
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As part of her media tour to promote her new cookbook, Bündchen appeared on the “Tonight Show” and revealed a near-death experience she had during a fragrance campaign.
The revelation happened during a game of True Confessions with host Fallon and guest Brady. According to the rules of the game, Bündchen was given two envelopes, one containing a lie about herself and the other something true.
Bündchen chose the second cover, which revealed, “I was filming on a fake iceberg in Iceland, and I almost fell into the ocean.” While Fallon and Brady guessed it was fake, Bündchen amazingly revealed that it did happen.
He continued, per Daily Mailstating that he “would be dead in seconds” if he fell, as he was only wearing flip flops and the water was so cold.
Bündchen added about the campaign, “It’s for this fragrance called Oxygene. You need to Google. You can actually see it. It’s on the internet. It’s called Oxygene is the name of the fragrance.”
Supermodel Reveals Inspiration Behind Her Cookbook
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After the game, Bündchen shared her inspiration for writing the cookbook, explaining that it came from her passion for food.
“You know, I love food. Yes, I really enjoy food. And I have all the play dates always at my house. So, all the kids, you know, the moms are going to come back and say, ‘How did you get my kid to eat vegetables?’ I was like, ‘It’s so easy, just, like, grill it.’” Bündchen told Fallon.
Bündchen revealed that she started “sharing recipes with mom” and realized she could reach a wider audience after one of her sisters suggested putting her ideas in a book.
“Anything that’s good for me, that feels good, I want everybody to know and everybody to have it,” he added. “So that’s how I share nutritious, delicious, simple items because I’m not a chef. I just want to eat good food.”
Gisele Bündchen Says ‘Big Thing’ About Her Book Is ‘Meal Planning’
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Speaking more about the book, Bündchen shared that it’s not like the conventional books out there, saying the “big thing” about her book is “meal planning.”
She added, “Because I think a lot of things happen with moms, they’re overwhelmed because they come home, and it’s like, ‘I’m starving, my kids are screaming,’ you know?”
“You’re just like, ‘I want peace, please stop,’ you know? So the thing is, if you have a meal plan, it’s amazing.”
For the model, watching her mother feed all six children also helps. He explained that his mother had a schedule for all their meals and claimed that the schedule was designed so that there would be no food waste.
Bündchen continued: “There’s never any food waste, and we always have food because if you prepare, you can plan things ahead of time, so when you get home, you can make a meal in, like, ten minutes.”
Recently She Reflected on Her Mental Health Journey
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Bündchen also made a recent appearance on “The View,” where she talked about experiencing panic attacks in her early 20s, per E! News. The attack follows a busy modeling schedule over the years since the age of 14.
“I wasn’t really paying attention[tomyhealth”hetoldhishost”Iwasjustgoinglike100milesanhour—untilIstartedhavingbadpanicattacksinmyearly20s—andIdidn’tknowwhattodoIt’sbeenoverayearandahalfandIwenttoallthespecialistsIwantedtofeelbetterIdidn’tknowwhattodo”[onmyhealth”shetoldherhosts”Iwasjustgoinglike100milesanhour—untilIstarthavingseverepanicattacksinmyearly20sandIdidn’tknowwhattodoIthadbeenoverayearandahalfandIwasgoingtoallthespecialistsIwantedtofeelbetterIdidn’tknowwhattodo”[kepadakesihatansaya”katanyakepadahosnya“Sayahanyapergiseperti100batusejam—sehinggasayamulamengalamiseranganpanikyangterukpadaawal20-andansayatidaktahuapayangperludilakukanIatelahlebihsetahunsetengahdansayapergikesemuapakarSayamahuberasalebihbaikSayataktahunakbuatapa”[onmyhealth”shetoldherhosts“Iwasjustgoinglike100milesanhour—untilIstarthavingseverepanicattacksinmyearly20sandIdidn’tknowwhattodoIthadbeenoverayearandahalfandIwasgoingtoallthespecialistsIwantedtofeelbetterIdidn’tknowwhattodo”
Fortunately, she started to get better after she consulted a naturopath, who advised her to change her diet and do more exercise.
“After a year and a half of, I would say, one of the worst times of my life, everything changed,” he continued. “Like, I became a different person. I started practicing meditation. I started practicing yoga. I started practicing breath work.”
Gisele Bundchen Opens Up About Being A Single Mother
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During the interview for Harper’s Bazaar’s February 2024 issue of Joy, the supermodel opens up about the challenges of being a single mother.
She acknowledged the differences in parenting styles between herself and Brady and acknowledged the potential for tension, stating: “Sometimes, I get back pressure, especially because now they’re in two different houses and there’s two different ways,”
“But I think I owe it to my children for what my mother taught me,” Bündchen said.
On the constant public scrutiny surrounding his private life, the 43-year-old maintains a resilient stance: “I can’t worry about what other people say about me because what they say about me is none of my business.”
“This is their business they are trying to show me. If I will be influenced by that, I will not live my truth,” he added.
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Source: thtrangdai.edu.vn/en/
