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Gwyneth Paltrow Reveals Why She’s Still Friends With All Her Exes

Hollywood star, Gwyneth Paltrow, revealed she is still friends with her ex.

The actress shared intimate details during a recent Q&A session on her Instagram page, explaining that she believes in conscious deconstruction and prefers not to have bad blood with anyone.

He also revealed during the session that being positive and optimistic helps him stay productive.

The Goop founder was previously married to Chris Martin, with whom she shares two children, Apple Blythe, 18, and Moses, 16. She is currently married to “Glee” co-creator Brad Falchuk.

Read below for more details.

‘I Really Believe In Conscious Unification’

We should be careful not to judge other moms Ciara and Gwyneth Paltrow talk about parenting ahead of Mother's Day in a new Coach interviewMEGA

During a question-and-answer session on her Instagram Stories on Friday, Paltrow let fans in on intimate details about her personal life, revealing that she’s still “kinda” friends with all of her past lovers.

The 50-year-old also gave an interesting explanation why he decided to maintain communication with his ex, saying there was no need to completely destroy what had previously been a positive relationship.

“Quite a lot. I’m a big believer in conscious deconstruction,” he revealed, per Yahoo. “When you spend meaningful time with someone, it’s nice to turn into a friendship. I don’t want to have bad blood with anyone, if I can help it.”

The term “conscious uncoupling,” which refers to a breakup without anxiety, went viral after the actress used it to describe her breakup with then-husband and Coldplay frontman Chris Martin. The couple were married for ten years until they divorced in 2014 and share two children, Apple Blythe, 18, and Moses, 16.

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Gwyneth Paltrow on ‘Conscious Uncoupling’

Gwyneth Paltrow smilesMEGA

Five years after the divorce, the Goop Founder explained in detail during an episode of Armchair Expert what the phrase “conscious opening” meant in reference to his breakup with Martins.

He said at the time that it was “a way to circumvent [pain of divorce] and continued to the point where we were friends, and we remembered what we liked about each other, and always acknowledged that we created this incredible human being together.”

“We are a family, that’s all,” he added, per Many people. “We can pretend we don’t, and hate each other… or, [we can] try to recreate this for ourselves.”

Paltrow has since suffered “brutal” backlash for using the phrase, a claim she confirmed during the same interview. However, he saw no reason to change his views on the matter.

Gwyneth Paltrow’s Husband Isn’t Worrying About His Friendship

Gwyneth Paltrow Hosts Opening of JVP International Cyber ​​Center in New York JVP International Cyber ​​Center, NY.  03 Feb 2020 Pictured: Gwyneth Paltrow.  Photo credit: RCF / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA601162_001.jpg) [Photo via Mega Agency]MEGAIn 2018, Paltrow started a new married life with “Glee” co-creator Brad Falchuk. He recently revealed during an interview with Entertainment Tonight that her partner has no doubts about her friendship with her exes, especially her ex Brad Pit, to whom she was once engaged.

“My husband is probably like the most non-judgmental, most secure guy in our relationship, so I think he’s very respectful [the friendship],” he said, per Many people.

During that time, he also provided more insight into the phrase “conscious opening” and how it works for relationships.

“I really believe that if you have invested in someone – and of course, there are exceptions – to cut the relationship [shows that] maybe you don’t fully let the full lesson reveal itself, and the healing takes place,” he added. “I think it’s good to get over it and reconnect with the value that person brings to your life.”

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Gwyneth Paltrow Explains How She Stays Productive

Gwyneth Paltrow and Kal Penn on KimmelMEGA

On how she stays productive in the midst of juggling a busy career, raising her children, and running her business, Paltrow reveals that it all starts with being positive and optimistic.

“I’m a very optimistic person, and I think it impacts a positive outlook on life,” he said during his recent Q&A session, every Yahoo. “I think the reason I have such a positive outlook is because I try to have a very strong relationship with my body — myself, my relationships and a higher power.”

The mother of two added that those three reasons set the stage for other needs. She says, “Those three things make everything align, and I think it gives me a positive baseline.”

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