Gymnast Nastia Liukin shares her morning routine with her followers!
While much of the country is still trying to survive the freezing winter temperatures, the Russian-born former American artistic gymnast took to Instagram to share footage of her morning swim and her usual morning workout routine.
Gymnast Nastia Liukin Soaks In The Pool In Her Red Swimsuit
In her latest Instagram post on Friday evening, the five-time Olympic medalist shared a video set to the beat of Lizzo’s hit song “Special,” featuring SZA. Nastia begins the video by tying her hair and stretching before she descends the steps and into the water, submerging herself completely before she gets back up, wiping the water from her face with both hands.
After she got out of the water, she ran to the grass, where she suddenly tried on and changed into a black sports bra and matching leggings along with white sneakers and white crew socks. Nastia moves her legs with some glute band exercises while lying on a black yoga mat on the green grass. After doing several different leg extensions with glute bands, also known as “booty bands” to some, Nastia collapsed on the grass, exhausted, with her eyes closed.
Instagram | Nastia Liukin
As the video ends, Nastia shares a photo of herself wearing high-waisted ripped jeans. She wore her pink blouse with sparkly sleeves, with only one side tucked into her jeans. She winked at the camera and put one leg up to show off her matching pink heels. Throughout the video, Nastia’s blonde hair remains tied back in her signature blonde bun.
In the caption, Nastia wrote, “*most* mornings look like this. First things first, a cold plunge (this time of year we only use the pool because it’s cold and get the job done!) followed by a workout (FaceTime) with @kirastokesfit a few times a week and then a quick shower + breakfast & go time.”
Instagram | Nastia Liukin
Kira Stokes was one of the first to comment on her post, writing, “Oh how I LOVE being a part of your morning – especially when you offer me this beautiful view via the FT.” Other fans also loved the look, with one follower commenting, “That swimsuit color is beautiful on you!”
“Love the dress at the end. I’m trying to explain to my husband that her style is half tucked in now and he’s just blown away by it,” said another fan. “Ok. That might be the sexiest thing I’ve ever seen!!” another follower sprayed. “Motivation to improve yourself is the sexiest,” another fan agreed. “You’re so cute. Jealous of the pool,” shared another follower.
Apparently Some of Nastia’s Followers Are Not Fans of… Lizzo?
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At least one fan had a problem with the song choice, sparking a heated debate in the comments. “I love the hypocrisy of the song considering how easily he forgets that he’s a role model for pre-teens and young girls if it means he can make a dollar,” commented one user.
“Where does it say that he should be a role model? He is an adult. He can’t listen to music with swearing because YOU can’t be a better parent?” another user replied. “She didn’t ask to be a role model she wanted to be an Olympic Gymnast. Being a role model also means being authentic,” said another fan.
Instagram | Nastia Liukin
Fortunately, most comments on her post were respectful, although there were a few followers who asked about her diet and exercise routine and whether she had lost more weight than usual lately.
Over the past few weeks, the 5’3″ athlete has been sharing more fashion videos with her followers but has had to disable comments on most of her latest videos due to inappropriate comments about her body.
Instagram | Nastia Liukin
In addition to users asking to buy her food, other followers speculated that she has an eating disorder, which is a serious enough accusation to make on social media.
Fortunately, it looks like Nastia has started to moderate her comments, as there are only good vibes to be found in her “crazy crazy” pink pickle dress, which fans can see here!
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Source: thtrangdai.edu.vn/en/
