Heather Rae El Moussa is making significant progress with her postpartum journey. Slowly but surely, the first-time mom, who gave birth to son Tristan Jay on January 31, is getting her body back on track.
Even when she does, she lets her social media community know what her life looks like, and it’s amazing. The “Selling Sunset” star shared an unfiltered post of herself getting into a postpartum workout, and she detailed the significant changes her body has undergone so far.
Heather Rae El Moussa Gets Her Groove Back After Giving Birth
The mother-of-one, who welcomed her first child with husband Tarek El Moussa, posted a raw video on her IG Story to show off her postpartum body, alongside a note of encouragement.
The upload shows Heather in her living room, seemingly decked out in toys, doing exercises by dangling her legs over a babysitter and jumping up and down with her hands on the floor.
Off camera, her certified trainer, Paulina Stein, tells her when to go up and when to go down. “The Flipping El Moussa” star was seen wearing gray pants and a tan workout bra, and she also styled her hair in a bun. On the other side of the post, she notes more information about her body. It reads:
“I told @paulinastein my body felt old after going through it[a] baby: Lol I have a pain that I have never felt before. And carrying a baby all day is no joke. BUT feel like my strength is back [I’ve] made so much progress and I lost my body.”
Instagram | Heather Rae El Moussa
Prior to this update, In June, the Playboy Playmate of the Month for February 2010 uploaded several videos highlighting her satisfaction in working tirelessly on her body with the support of her old trainer.
Likewise, the 35-year-old reality TV star proved to fans that she is keen to break her body goals and get her pre-baby body back. She engages in this activity, wearing a white long-sleeved top, black sports leggings with thin bottoms, and matching shoes for both moves.
To keep her blonde hair from getting cut in the routine, Heather put a piece in a large braid and held the loose ends in a ponytail. In one of the videos he posted, he was seen doing aerobic exercises that required the support of a chair and a yellow resistance band.
The HGTV star poses in a semi-squat position to perform this exercise, rotating her legs in and out. Stein, who is off camera, encourages her to lower her back even more. Throughout the post, Heather tagged a weight loss coach and wrote:
“This is NOT fun. But love seeing progress & feeling strong again.”
The second reel features the “Love in the Time of Machines” actor performing a modified version of a stair jump with a dumbbell in his left hand.
Heather Rae El Moussa Shuts Down Accusations From Shaners Mom
Instagram | Heather Rae El Moussa
While Heather’s post-baby body development and general newborn updates are very relatable to many, some have used it to accuse her of favoring her six-month-old son over her stepsons, Brayden and Taylor.
As The Blast observed, mom-shamers took it upon themselves to remind her of the existence of other children when they noticed a recent decline in them showing up in her conversations.
Someone once asked if the former actress “ever mentioned her stepson again” when she posted four photos of her and Tarek spending quality time with Tristan. To that end, the doting mom chatted with TODAY.com about the endless attacks on her character, stating, “Taylor and Brayden are at school all day, and I’m home with Tristan. I can capture moments with Tristan easily.” He continued:
“They’re also busy with sports and tutoring— they always have something going on. I blinked, and it was already 8pm. So, when we’re all together, the last thing I do is stand around taking pictures with the three kids.”
The real estate agent added that Taylor, now a teenager, was hesitant to have her photos posted online regularly. “She’s a teenager now, and she’ll say, ‘I don’t like my hair in that picture. Please, don’t post that one,'” the stepmother explained.
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Source: thtrangdai.edu.vn/en/
