Model Jen Selter steps out of her comfort zone in her tiny bikini!
The 30-year-old fitness trainer reminded her followers how important it is to have fun and try new things while posing by a cliff in a floral bikini!
Jen Selter In Floral Bikini Shows Fans Some Stunning Views!
Instagram | Jen Selter
In a recent Instagram post, Jen is standing on a rock on a cliff overlooking the ocean, which stretches on and on to meet the horizon. Jen wore a tiny pink floral bikini as she raised both her hands above her head, bending her fingers to make a peace sign on each hand.
Her bright white sneakers stood out against her sun-kissed summer tan as her long dark hair blew around her face in the wind. In another shot, Jen turned to the side, showing off her sun-kissed bun while holding her hair out of her hair with both hands.
Instagram | Jen Selter
“Life is short, and at this moment, you are as young as you are!!! This is your reminder to have fun, try new things and get out of your comfort zone! Hope you have a great weekend,” Jen wrote in the caption of this Instagram post.
“Hope you have a good weekend too,” commented one fan. “A beautiful woman in a beautiful place,” another follower gushed. “My new wallpaper,” teased a third fan as her followers peppered her post with heart and fire eye emojis.
Jen Enjoys the NYC Sunset With Her Dog Gram
Instagram | Jen Selter
In another recent Instagram post, Jen shared a timelapse video of herself napping on the balcony of her New York City apartment.
She wore a blue sports bra and matching leggings that went perfectly with the white and blue rug she was laying on.
Her dog Gram runs around her body, sniffs her and tries to get her to wake up and enjoy the sunset with her! “NYC summer sunset with my boy,” she wrote in the caption, tagging Moinian Living for the “balcony view.”
“Cutie,” commented one fan. “I love this,” wrote another follower. “Your best friend,” a third fan chimed in. “Awww, love for you,” another follower gushed as fans showered her post with red heart emojis.
Jen Shares Some Slimming Tips With Her Fans
Instagram | Jen Selter
In another Instagram video, Jen gives her followers some tips on how to slim down, starting with her recipe for a chia papaya banana smoothie. The recipe involves 1 cup of fresh papaya chunks, 1 ripe banana, 1 tablespoon of chia seeds, 1 cup of unsweetened milk, a handful of ice, and whatever the sweet tooth fan likes.
He also shared that stretching that deflates the stomach, abdominal massage, exercise stimulation or steps can help the body. In terms of stretching, she recommends, “Gentle twists and folds that target your abdomen, encouraging digestion while releasing tension. Breathe through each stretch for maximum benefit.”
For stomach massages, Jen says that it’s important to “Pamper yourself with a self-massage using clockwise circles to stimulate blood flow, support digestion and reduce discomfort. It’s like a hug for your stomach!”
He goes on to say that getting exercise is a good idea, as it can “Activate your metabolism, help eliminate excess water retention and improve circulation.” This also includes walking. “Take a walk outside to not only clear your mind but also stimulate your digestive system. Enjoy nature while helping digestion (win-win),” he wrote.
“Remember, I’m not a doctor, but these are steps that work for me personally. Each contributed to my journey towards feeling my best and leaving the bloat behind,” she added, using the hashtags #DeBloatSeries and #WellnessJourney.
“This is a great shot! I love it!” commented one fan. “Love it,” another follower agreed. “Is it good on your period too?” a third fan asked. “Yesss!!! Even if you don’t want to move when you have cramp motion helps!” replied Jen.
Interested in more Jen Selter content? In another recent Instagram post, the social media sensation teased some stunning ocean views in Greece while sunbathing in her tiny blue bikini! Fans can check out the steamy bikini pics by clicking here!
Categories: Trending
Source: thtrangdai.edu.vn/en/
