Model Jen Selter is still sharing more photos and videos from her trip to Costa Rica!
The 30-year-old fitness trainer went to Costa Rica with her family for a Christmas vacation and it looks like she still has a lot to share from her trip! In addition to some bikini shots, she also gave some fitness fans some motivation to start the year strong!
Jen Selter Sunning Her Bread By A Waterfall In Costa Rica
In another Instagram post, Jen stands barefoot on a rock overlooking a waterfall in Costa Rica. Her long dark hair fell over her shoulders as she gave fans a behind-the-scenes look at what she looked like in a thong bikini. The text above the video reads: “I hope you find a way to: See your worth; Know That You Are Enough; Stop Doubting Yourself; Let go of what is of no use to you; and Trust yourself and your journey.”
It goes on to say, “Treat yourself with kindness and love; Celebrate your small victories; Embrace change and growth; Listen to your needs.” In the caption, Jen dropped three green heart emojis along with the hashtags “Costa Rica,” waterfalls,” and “travel.” Fans loved her post, with one follower writing, “Important life messages and amazing views” alongside heart eye emoji.
Jen Selter Kicks Off the New Year With a Pink Thong!
Jen kicked off the new year by posting her first “Ready With Me” video of 2024! She donned a pink thong and teamed the look with a sports bra and matching high-waisted leggings, keeping her long dark hair tied back in her signature ponytail. After jumping into a pair of white sneakers, Jen continued to do some gentle stretching in the beautiful paradise of Costa Rica.
“Welcome to a new beginning! New Year, New Month, New Week – a triple dose of new beginnings. If I’m being honest, I haven’t written down my new goals yet,” she wrote in the caption. “But guess what? It’s never too late to start something new or try something new. You are capable of anything you put your mind to – I’m ready for page 1 of 365- who’s with me?!” Many fans liked his video and wished him a Happy New Year!
Jen Shares Her First Workout In 2024!
On the first Monday of the new year, Jen shared her usual motivational Monday Instagram post with her followers. This workout video features her working out in a two-piece green gym fit, white sneakers, a sleek ponytail and her own brand of resistance bands, which her fans can shop by clicking on the link in her bio. In the caption, Jen gave her fans some words of wisdom to help them get started on their fitness journey.
He gives some followers some tips to keep them motivated, such as setting realistic goals, creating a routine, tracking their progress, finding a workout buddy, mixing up their routine, rewarding themselves and listening to their body. “Be proud of yourself at every step of your fitness journey. It’s not just a destination. It’s a lifestyle,” he added. “Thank you for staying motivated,” wrote one fan. “That’s how you start the new year!” another follower exclaimed while a third fan added, “I love your workout!”
Jen Selter Shows Her Fans How to Make a Refreshing Tropical Smoothie
While enjoying her Christmas vacation in Costa Rica, Jen donned a polka dot bikini top and matching skirt as she took the BlendJet outside to make a delicious and refreshing tropical smoothie containing pineapple, mango, banana, chia seeds, yogurt, ice and unsweetened coconut milk. She paired the recipe with a giveaway for BlendJet, prompting many to tag their friends and enter the contest in the comments.
Interested in more Jen Selter content? In another recent Instagram post, the social media sensation went bare under a see-through dress, leaving little to the imagination while she was still on vacation in Costa Rica! Fans can check out the steamy pics by clicking here!
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Source: thtrangdai.edu.vn/en/
