Kate Upton wowed fans when she reached a “new level” with a bikini workout from the pool. The Sports Illustrated bombshell put on an impressive display for her Instagram followers last year, delivering an energetic workout complete with weights and doing it all from her pool!
Showing off her toned body and energy, Kate pumped the iron as she drenched, with everything shifting gears as she also included an indoor gym session in her video. Fans loved it, and a caption from Kate’s trainer also offered some insight into how the blonde stays in shape.
Build That Muscle
Kate, who is mum to daughter Genevieve, was pictured playing around a small pool as she started her business.
The 31-year-old used a barbell with yellow weights to work her arms while enjoying her aqua workout, also rocking a cute, sporty, printed two-piece. Opting for a rashguard-style top with long sleeves, Kate glimpses hints of her killer figure in her blue-and-white bikini, but the focus here is on her squatting while flexing her strong arms. Kate wore her light locks tied back as she dipped her body in and out of the water.
Check Out the Video Below!
Kate then reappeared in costume, indoors, and showed even more strength as she wore a green miniskirt with a thigh-pleating design. The beauty added an off-white top and sneakers while handling a large barbell from the workout room.
“Kate Upton is always working hard — in the gym and in the pool” appears in the text as the video begins to play.
‘New Level’
In the accompanying caption with trainer Ben Bruno, Kate wrote:
“We all know the importance of rest and recovery, but @kateupton took it to a whole new level and created the “mid-workout nap”. This is genius. He’s been hitting personal records left and right at the gym, so I’ll definitely be trying it out on my own and with my other clients. As he likes to say: “work hard, sleep well”. Caption continues:
“PS: Jump squats in the pool and hamstring curls full of barbells are no joke. What a wonderful thing.”
Fans have left over 31,000 likes. “Where did the dumbbell weights come from??” asked one fan as footage also included Kate on her back and in leggings using a fun barbell topped with cake sprinkles.
Gotta Eat That Egg White
Kate is known for her healthy diet and her trainer has cooked it all up.
“He makes some egg whites with spinach for breakfast, and when he wants, he does a 48-hour cleanse. He loves my Thermo Foam for snacks and my Super Charged Veggies. He has a really good sense of how he needs to eat for his body ,” says David Kirsch Ella.
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Source: thtrangdai.edu.vn/en/
