Fitness trainer Senada Greca, Kim Kardashian’s new fitness trainer, impresses her 4.2 million followers with her incredible strength and physique!
The founder of Zentoa gave his followers some much-needed fitness motivation when he shared a video of him attempting and failing to perform a complex headstand before he finally pulled one off. The message of the video is clear: If you don’t succeed, try and try again!
Kim Kardashian’s Fitness Trainer Senada Greca Does Headstands In A Blue Thong Bikini!
In an Instagram post set to “I Know What You Want,” the popular fitness trainer appears to be struggling to do a headstand until she finally pulls out. He took a breath before he braced himself on the bar, extending his legs back before he slowly lifted them over his head.
He then lowered his legs to the side and rolled them back into his body, using the strength of his arms to pull his legs through the front of his body. He then drops back to the board and does a little push-up before he comes off.
In the caption of her Instagram post, Senada wrote, “Whenever you question your ability to do something, the first step is to try. Although I often doubted my abilities, I never hesitated to try. The more you overcome, the more likely you are to try and eventually succeed.”
Fans Love Fitness Videos That Are Fun: ‘There’s Nothing She Can’t Do’
Instagram | Same as Greca
Fitness coach Kim French commented, “There’s nothing she can’t do.” Another fan agreed, writing, “She really is a goddess!” Another fan said, “People can say what they want about muscular women, but this is very sexy to me. And I’m straight.” Sanada replied, “Thank you, dear. Appreciate you.”
“You should try aerial and fitness. Poles, Lyra, silk… you must be amazing! another follower suggested. “Always fascinated by it all. I definitely need to make time for that,” Senada replied. With his core strength, fans will surely love to see him!
“Your body is amazing,” wrote another follower. “You inspire me,” shared another fan. “Beast mode!!” shouted another follower. “Thank you for the continuous motivational videos. You have helped me achieve my goals for the past 2 years…keep up the great work,” another fan responded as his followers continued to praise his amazing video!
Sanada Greca Shares Some Intense Abg Work In Her Blue Bikini!
In another Instagram post, Senada wore a blue bikini but resisted to really show the definition in her toned stomach. Fans can swipe through the video to see him perform exercises like V-sit scissor kicks, crunches with alternating leg lifts and side plank hip dips. Although he only shared a brief clip of what each exercise looks like, Senada revealed that he does 8-12 reps of each exercise for 4 sets.
While it may sound like a lot of work, Senada revealed that the workout only takes about 15-20 minutes. With minimal time to work out and no equipment required, Senada reminds her followers that they have “no excuses” to join this workout!
Chef Derrick Fox commented, “Thank you for your post. I went to your Instagram to get back to health. Being a chef 8 years ago was hard on the body, and your workout really resonated with me!” Sanada replied, “Glad to help” along with a smiley face emoji.
Fans Want To See Star Matches In ‘Tomb Raider’
Instagram | Same as Greca
Fitness coach Kim French commented, “Love this swimsuit” along with a heart eye emoji. Senada replied, “Thank you dear. Always Zentoa,” giving her another chance to plug her swimwear brand. Another fan commented, “Love straight hair!!” Sanada replied, “Thank you dear.”
“I can’t help but think Tomb Raider every time I watch your video,” another follower shared. “My goodness! He would have killed her if he was in the movie,” shared another fan. Sanada responded to the comment with a prayer hand emoji. Even though Senada is not an actress – yet – fans would love to see her!
Interested in more Sanada Greca content? In another Instagram post, she dons a bikini before showing her followers what she usually eats while traveling. Fans can check out that nutrition guide by clicking here!
Categories: Trending
Source: thtrangdai.edu.vn/en/
