Although the founder of Zentoa spends a lot of time in the gym, fans love to see Senada’s unconventional workouts. She delivered in one of her latest Instagram posts, where she showed off her chiseled abs hanging from a tree!
Kim Kardashian’s Fitness Trainer Senada Greca Sculpts Her Chiseled Abs Hanging From A Tree!
In another recent Instagram post, the social media trainer shared different ways to work your abs while hanging from a tree. “Abs – you asked for it! This is a tree workout ☺️ When you lack a pull-up bar, nature provides,” she joked in the caption.
“Take your exercise, naturally. Whenever possible, spend time outdoors, connecting with your resources,” he added. “I always feel well-being, peace and connection when I’m in nature.”
Instagram | Same as Greca
“Of course, all superheroes need to be flexible for us mere mortals. More than amazing!” commented a fan. “The Terminator himself. No reason! Complete the workout! Very inspiring,” wrote another follower. “I love you go out and play lol never stop playing,” a third fan chimed in. Sanada replied, “Keeping the child alive.”
“I can do inverted hanging crunches all day but why do leg raises always kill me?” another follower asked. “They are really difficult. I think the opposite is easier for me,” replied Senada. “I love you… no excuses. This makes me smile,” another fan wrote, to which Senada replied, “So happy to put a smile on your face.”
It’s been a while since Sanada shared a Tree Hanging Ab Workout!
The last time Senada posted an ab workout hanging from a tree was on May 22, 2022. She set the song in the video to Big Boss Vette’s “Snatched.” In the caption, she asked her followers, “Who remembers or has done one of my tree workouts??? Trees aren’t required but so much fun. Makes you feel like a kid again.”
“The pull up bar works well. For reverse hanging crunches, you can use an ab bench,” he added. “Enjoy.” Fans were quick to praise her unconventional workout, with one follower writing, “You are an amazing queen.” Another fan wrote “Makes it look easy” while another follower called it “magnificent.”
Instagram | Same as Greca
“Love your body and outdoor exercise is fun exercise!!!” other fan comments. “Best Game Ever!” another follower teased. “I’m trying to get stronger to improve endurance and play. Thank you for your video. They push me to be stronger,” shared another fan.
“This is dramatic but you see [fire emojis]. There’s no way I’m doing this on a tree,” another follower chimed in. “It looks so easy when you do it!” commented another fan. “You inspire me to be the best version of me every day! Thank you,” one fan shared while another follower wrote, “You are absolutely amazing.”
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Source: thtrangdai.edu.vn/en/
