Kyle Richards embraces the best physical version of herself in the midst of her breakup with Mauricio Umansky; however, it has nothing to do with her estranged husband.
While it’s common for people to deal with breakups in the revenge body era, “The Real Housewives of Beverly Hills” star didn’t opt for the popular trend. She claims her fitness journey was inspired by the need to keep her mind and body on track rather than being influenced by her ex.
Kyle Richards Says Fitness Is ‘Bonus’ Not ‘Vengeance Body’
In a new cover story, Richards recently talked about her incredible figure and how she got into the “best shape” of her life at 54 years old. Since the transition came after her breakup with Umansky, many labeled her new figure a “revenge body.” However, he denied these claims, saying:
“Of course it is not intended to be a revenge body. It aims to be a body that I feel good about.”
According to Richards, she achieved her new body after changing her perspective on exercise and no longer saw it as a way to “lose weight.” She asks other women not to give up on achieving their dream figure, regardless of age. In the words of the 54-year-old:
“Now for me — first of all, my mental health. The fact that it makes me look good is just a bonus. I think back to when I was in my 20s and 30s — and I looked better than I did then, and that was after having four kids — [I realize] it is certainly never too late.”
The latest cover US Weekly captures the fruits of Richards’ hard work, with the TV personality looking better than ever. Since she explained that Umansky had nothing to do with her amazing fitness journey, it made people wonder why she changed.
The mother-of-four explained she decided to embrace her physical changes after an unhealthy moment in 2022. After breast reduction surgery, Richards enjoyed “holidays in Europe, eating pasta and drinking wine and cocktails.” However, at the end of the journey, he could no longer recognize himself. In his words:
“I also just lost my best friend to suicide, and I didn’t take care of myself. And [it was] makes me feel more stressed. So after we left, I said, ‘That’s it. I will have no bad carbs — no sugar, no pasta, no bread, no alcohol. And I’m going to exercise every day.’”
Richards says she started seeing results “pretty quickly” by cutting out alcohol and resuming her exercise routine. “I was always working out, but I was doing the same thing over and over again,” he said. “I’m going to go hiking and spinning. I started incorporating weights, hot yoga, running… especially when going through tough times. It really cleared my mind.”
Kyle Richards & Mauricio Umansky ‘Get Together’ For The Holidays
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Richards and Umansky, who announced their split in July, fueled speculation about their split status following pictures of their harmonious family. The couple reunited a few weeks earlier for a family outing at a famous LA mall.
The reality TV star opened up about the visit to a source, explaining that her relationship with Umansky was “good enough for The Grove.” Richards confirmed the event showcased the pair’s cordial relationship and insisted they were “getting along”.
Additionally, she revealed the couple plan to spend Christmas together as a united family. However, Richards denied the reconciliation rumours, stating the pair’s reunion for the holiday did not signal a rekindled romance. On the other hand, the ex-partner is “just taking everything one day at a time.”
Their vacation at a popular LA mall wasn’t the only thing that fueled reunion speculation. Before stepping out together, Richards and Umansky reunited with their children for a heartwarming family photo.
The family radiated holiday cheer in an instant; however, their bright smiles, as Richards says, do not imply reconciliation. Sources also stated that the relationship status of the two is still unclear as they attend separate therapy sessions.
The insider revealed the couple are not actively dealing with the issues that led to their split and want space to explore other people. In their words: “Look, they might get back together, but they might not. They just don’t know right now. They’ll decide at some point whether they stay married, but not right now.”
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Source: thtrangdai.edu.vn/en/