Larsa Pippen may be blessed from above, but the reality star works hard to maintain her enviable figure. At 49, Larsa continues to prove that age is just a number as she flaunts her toned figure on Instagram, although fans aren’t completely in the dark when it comes to the secret behind her body. In 2019, Larsa opened to Hollywood life, takes her diet and exercise mindset and also reveals what she eats that day. Exploding the diet as she fronted The Atkins Diet, the mother-of-four revealed that being balanced and healthy is what works for her, also revealing a preference for preparing her own meals.
Revealing His Diet And Exercise Routine
Stating that she cooks “every day” and prepares from fresh as she prepares meals for the four children she shares with former NBA player Scottie Pippen, Larsa breaks down what she’s eaten that day so far.
“For example, today, I made oatmeal with some brown sugar, raisins, and walnuts for breakfast. I have salmon, broccoli, and brown rice that I’ll make for lunch. And then for dinner I’ll have a salad with chicken breast. I love to eat,” shared the former best friend to Kim Kardashian.
Saying Low Carb Doesn’t Work
While the A-Lister star swears by a low-carb diet, Larsa isn’t a fan. “I don’t think you can sustain that keto diet or the Atkins Diet,” he continued. “Personally, I don’t feel the work. For me it’s more about healthy eating and portion control. That is the only thing that lasts forever.”
Larsa also revealed a love for baking at home, although she would counter the extra calories by doing less exercise. “I love desserts and I’m famous for making pies. My kids and I make pies like twice a week – apple pie, pumpkin pie. I did cheat, but that’s normal. I will only do 10 extra squats that day. I will do 20 extra jumping jacks,” he said.
Amazing In Bikini
Larsa may be turning 50, but she has fans thinking she doesn’t look more than 40 days old. In this Instagram photo, the blonde poses by the pool while rocking a skimpy black and silver glitter bikini. Showing off her toned waistline and toned legs while soaking up the rays, Larsa nodded to her dedication to fitness in her caption. “I never miss a leg workout,” she wrote, then tagged Oh Polly for her stylish swimwear.
Weight Loss Advice
While the likes of Britney Spears and Kim Kardashian have used sauna sweat suits to lose weight, Larsa is simpler. His advice is quite simple. If you want to lose weight, just eat less.
“That’s the only thing that’s going to work for life, because you can do all these diets, you can start them, but I don’t feel like you can live them. [way] forever,” he shared.
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Source: thtrangdai.edu.vn/en/
