Learning about and trying to develop self-love can be a very difficult and frustrating process.
However, “Love Is Blind” star Danielle Ruhl has chosen not to turn a blind eye to any part of her personal mental health journey and has been very transparent in sharing her experience with her fans and social media followers.
Ruhl, 29, has continued to openly discuss her mental health on social media following two major events in her life: the announcement of her divorce from husband Nick Thompson, and the premiere of “Love Is Blind: After The Altar” on Friday, Sept. 16, which was taped before the verdict. the couple to separate.
Looking Back On The Thompsons’ Shocking Divorce Announcement
Late last month, The Blast reported the shocking news of Ruhl and Thompson’s sudden split after a year of marriage.
Divorce documents, originally obtained by TMZ, reveal Ruhl filed for divorce in Illinois.
There was also a picture of the couple looking quite friendly and locking lips just a month before the news broke.
Ruhl Gets Real With An Honest Mental Health Update
Instagram / dnellruhl
Ruhl recently started giving her Instagram followers a glimpse into her post-divorce life, sharing another transparent update on her Instagram story.
We’ve covered Ruhl’s public discussions of her mental health on social media extensively, including her update from a few weeks ago where she spoke and publicly acknowledged her divorce for the first time.
“It’s funny when people say, ‘How come you’re so happy? Ruhl began in the update, which was posted to his Instagram story, “Would you rather I broadcast my Instagram Live crying for eight hours straight because I can do that if you want [me] to! That is my reality.”
She continued, “If you’d rather I sit here and post a Crying Story, I can easily do that. That’s what I spend my whole day doing. But I cry all the time. I cry easily. I cry when I’m happy, I cry when I’m sad, but who wants to see that?” asked Ruhl.
In addition to originally reporting Ruhl’s update, Us Weekly also shared that Ruhl had also included a candid photo with her update, in which she had cried.
Alongside the photo Ruhl wrote “barely able to look out of my eyes from crying. I’m dealing with this situation like everyone else…”
‘After the Altar’ And Next With Her Life: Ruhl Shares Another Mental Health Update
Three episodes of the “Love Is Blind: After The Altar” reunion were filmed before the couple separated and the public announcement of their divorce.
Since their premiere last Friday, Ruhl has understandably faced many questions from fans about the specifics surrounding her relationship.
Last night he returned to his Instagram story to clarify some details.
Instagram|@dnellruhl
In a series of text posts, Ruhl shared, “[The reunion] was filmed in March after I moved [with Thompson], Nick and I are no longer together. For those who root for us. Thank you,” and also stated, “Even if it’s hard, I’ll share why when I can.”
He also gave insight into his experience attending therapy after “Love Is Blind” completed production.
Instagram|@dnellruhl
“I went to a lot of therapy after the show like every day, (and found out I was on the wrong medication that had a bad reaction) and got more used to the camera so [I] feel more comfortable being yourself. Also getting closer to all the actors made me feel more comfortable,” he shared.
Ruhl also later recorded a series of videos where he continued to discuss his mental health.
In the first slide, he said, “I think it’s pretty safe to say that I’ve made and continue to make a lot of mistakes, I’ll never be perfect, and I think that’s pretty clear. I don’t think anyone will be, and I never will be. , and I have agreed to that…”
He continued by saying “What I can do is, every day, focus on understanding my weaknesses, especially in terms of my communication or how I can react to certain things based on past traumatic experiences, anxiety. [and] depression experiences and such, and I swear, I try to learn from my mistakes every day so that I can put my best foot forward in the future…”
Ruhl and Thompson’s divorce announcement came shortly after their co-stars, Iyanna McNeely and Jarrette Jones announced their decision to end their marriage through joint statements on their respective Instagram accounts.
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Source: thtrangdai.edu.vn/en/
