Lucy Hale Talks About Her Alcohol Addiction: ‘My Drinking Was Never Normal’

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Lucy Hale Talks About Her Alcohol Addiction: ‘My Drinking Was Never Normal’

Lucy Hale opens up about her struggles with alcohol and addiction!

In a recent appearance on the “Call Her Daddy” podcast, the 34-year-old actress candidly discussed her earliest memories of drinking and the subsequent challenges it brought to her life, marking the first time she’s opened up publicly about the experience.

Lucy Hale Scans Blacking Out At 12 From Drinking Alcohol

WEST HOLLYWOOD, CA - JULY 25: Lucy Hale attends the Jonathan Simkhai opening of the brand's new retail store and headquarters In Los Angeles at Jonathan Simkhai on July 25, 2018 in West Hollywood, California.  (Photo by Araya Diaz/Getty Images)MEGA

“The first time I drank alcohol… I was maybe 12 or 13? I was in Florida, on vacation… and we were drinking Green Apple Pucker,” Hale recalled. “I remember my first experience with alcohol was the same as when it ended. I fainted – at the age of 12. I don’t remember what happened, I threw up, I got really sick, and I remember being very upset when I realized what had happened.”

Hale stated, “I was like, ‘Oh my God, my mom is going to be so upset with me.'”

Lucy Hale Reveals ‘Drinking To Escape Something’

MEGAThe Pretty Little Liars star went on to share that although he continued to drink intermittently from the ages of 12 to 18, it was during this period that his drinking escalated, consistently leading him down challenging and dark paths.

“I remember the shame after every drinking experience because my drinking was never normal,” Hale revealed. “Literally every time I drink … it’s very clear I drink to escape from something, even at a young age.”

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Hale detailed, “It wasn’t until my early 20s that I realized I had a problem.”

Go To Rehab

Lucy Hale shows off her incredible figure in lingerie for a new campaign.  The Pretty Little Liars star, 32, looked sensational as she posed in underwear from Dutch fashion brand Hunkemoller.MEGA

It was during this period that he became aware of how often he thought about drinking and the discomfort he felt when socializing without alcohol. This realization prompted him to take steps to seek help.

“I went to rehab when I was 23,” Hale shared. “I don’t think anyone is on the show [Pretty Little Liars] know And that was my choice too.”

“That was an important moment in my life,” he emphasized. “[However]I wasn’t ready to stop drinking, which is why I didn’t achieve sobriety until I was 32.”

Lucy Hale Says Nothing Helped At First

LOS ANGELES, CALIFORNIA - NOVEMBER 20: Sara Gilbert attends Disney+ "Elton John Live: Farewell From Dodger Stadium" Yellow Brick Road event at Dodger Stadium on November 20, 2022 in Los Angeles, California.  Nov 20, 2022 Pictured: Lucy Hale.  Photo credit: Jeffrey Mayer/JTMPhotos, Int'l.  / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA919977_003.jpg) [Photo via Mega Agency]MEGABefore achieving sobriety, Hale mentioned that she explored various forms of treatment, but at first, none of them proved successful for her.

“I’ve tried a lot of different things: rehab, outpatient, inpatient, trauma center, therapy, medications, you name it,” shared the “Truth or Dare” actress. “And there is also a very strong desire to quit.”

Being Famous Can ‘Challenge’ For Simplicity

Celebrity guests arrive at the DIOR GRIS event in West Hollywood.  Kiernan Shipka, Lucy Hale, Catherine Newton, Dylan Mulvaney, Scout Willis, Jenna Ortega, Jaime Chung, Kathryn Newton, Samantha Hanratty, Cha Eun-Woo, and more were on hand to celebrate the launch of Dior's new unisex fragrance.  Apr 11, 2023 Pictured: Kiernan Shipka, Lucy Hale, Catherine Newton, Dylan Mulvaney, Scout Willis, Jenna Ortega, Kathryn Newton, Samantha Hanratty, Cha Eun-Woo, Jaime Chung, other guests.  Photo credit: Snorlax / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA967959_022.jpg) [Photo via Mega Agency]MEGAAs a celebrity in the public eye in his 20s, Hale found it difficult to stop drinking, especially when he had surrounded himself with friends who faced similar problems. Ultimately, his drinking became a gateway to drugs and more damaging decisions. During this period, he kept his inner struggle under wraps.

“There’s no way in hell I’m going to talk publicly about this [back then],” Hale said. “I’m so ashamed of myself and my choices and the people I’ve been drinking with.”

Pandemic Helped Lucy Hale Overcome Her Drinking Problem

Actress Lucy Hale Teams up with PetSmart to Champion Pet Adoption.  Actress Lucy Hale is partnering with PetSmart to encourage people to adopt pets to improve their well-being and relieve overcrowded shelters.  Dogs, puppies, cats and kittens will be available for adoption through the nonprofit PetSmart Charities and animal welfare partners at PetSmart stores nationwide during PetSmart Charity National Adoption Week, July 10-16, 2023. Hale, an attorney advocate for mental health, has been vocal about how being a dog mom to Elvis and rescuing Ethel's puppies has helped her through tough times.  Research consistently shows that pets can have a positive effect on cognitive, emotional and physical health.  Offering companionship, love and unconditional support, pets bring joy to the lives of those who care for them., , "I have been open about my journey through mental health and wellness.  My dogs Elvis and Ethel have been my strength?  a constant source of comfort and companionship," Hale said. "I want to encourage others to discover the power and joy of the human-animal bond.  Shelters across the US are at or over capacity and I encourage people to open their hearts and homes to new pets during PetSmart Charities National Adoption Week.", , During PetSmart Charity National Adoption Week, nearly every PetSmart store will offer the opportunity to meet and adopt a pet in need of a loving home.  Staff and volunteers from local animal welfare organizations will be on hand to help potential adopters learn more about the pets they are interested in and make sure they feel confident in caring for them., , For more information on what to prepare and ask before adopting a cat or dog , visit here., , Many shelters are adequate and the need to adopt all pets is great.  However, animal welfare organizations are looking for loving homes specifically for cats right now.  Shelters across the country are in the thick of kitten season, a time when the cat population increases drastically as most kittens are born during the summer months., , "During PetSmart's Charity National Adoption week this summer, we're on a mission to save lives," said Aimee Gilbreath, president of PetSmart Charities. "The need for adoption is high to reduce the overcrowding and get more pets into loving families.  We hope and are grateful to have Lucy Hale's support in raising awareness at this critical time.  When you share your home with pets in need, they in turn show you love and gratitude.  And if you've never considered yourself a cat person, we encourage you to meet and greet and fall in love with a new feline companion.", , Those who aren't quite ready to expand their family can still make a big impact by donating to help pets in need at petsmartcharities.org.  They can also find their match when the time is right by visiting petsmartcharities.org/adopt-a-pet for adoptable pets, adoption centers and events near them.  11 Jul 2023 Pictured: Lucy Hale.  Photo credit: PetSmart/MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA1006297_001.jpg) [Photo via Mega Agency]MEGAHale emphasized that his two-year journey of sobriety had a significant connection to his battle with COVID-19 during the pandemic. Forced isolation, a sober lifestyle, and avoidance of social scenarios acted as a transformative period, allowing him to break free from his drinking pattern and make positive steps in his recovery.

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“Without having COVID, I probably wouldn’t have been aware of it — or committed to it,” Hale said.

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