Megan Fox Reveals Strict Diet And Refusal To Exercise

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Megan Fox Reveals Strict Diet And Refusal To Exercise

Megan Fox may make headlines in 2024 for confirming that she had plastic surgery, but the surgeon didn’t build abs. The 37-year-old actress has been slowly sharing how she maintains her impressive physique, even without the exercise revealed on Instagram may surprise her fans. Jennifer’s body star With her chiseled torso and tiny waist, Megan joins the list of super toned celebrities in Hollywood. She also joins a long list of stars who pay very close attention to what they eat. Ahead, see how Megan stays in such sensational shape.

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Megan Fox Says She Doesn’t Exercise

Megan earned over 2 million Instagram likes for the photo above, one showing her dashing down the street in bright green while showing off her abs and washboard assets. The caption revealed: “I don’t exercise. If God wanted me to bend over, he’d put diamonds on the floor.” That said, the caption was probably joking, especially since Fox has detailed her workout routine in the past.

“I work out really hard twice a week. I got kicked this morning before I came here! I do cardio with really heavy weights. Circuit training,” the fiancé told Machine Gun Kelly. E! News.

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No Pretzels, Bread or Chips

Megan largely follows a low-carb lifestyle, a lifestyle that tries to lower overall calorie intake and put the body into ketosis: in a state of ketosis, the body burns fat for energy first.

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“I cut out all bread and those types of carbs. No crackers, no pretzels, no chips. Nothing unhealthy. If she wants a piece of toast, she chooses gluten-free bread,” she also shared, noting that she doesn’t t “have a cheat day.” However, Megan revealed that if a cheat day was on the cards for her, it would consist of pizza or cake. Fox suffers from body dysmorphia, something she’s been open about.

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Zero Tolerance For Alcohol

Just like talk show host Kelly Ripa, Megan is tee-total.

“I don’t even drink a glass of wine. I never smoke. I don’t drink coffee. I’m very strict with my diet and I never deviate,” he said. Transformers star has shared. “When I was in Costa Rica, someone explained the purpose of alcohol with plant medicine: you use alcohol to extract the essence of a plant. And I thought, ‘That’s how alcohol makes me feel. It’s like it brings out my essence. .’ That’s why I’ve avoided it all this time,” he continued.

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Impossible to tone up in a swimsuit

Fans get a constant reminder of Megan’s workout body, and it’s head-to-toe muscle with this star. In this beach snap, the brunette strips down to a skimpy bikini as she shows off her toned stomach, sculpted arms and toned legs while looking a little dazed.

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Source: thtrangdai.edu.vn/en/