Michael B. Jordan has spilled details about his fitness journey. The actress, who has been on hiatus since she starred in “Creed III,” opened up about following a new fitness regimen for herself away from the constraints of her job.
She also discussed how her friends have helped her stay motivated through her fitness journey, which has reduced the pressure of society’s expectations of her maintaining a fit physique.
A few months ago, the actor revealed he was in no rush to get back into a relationship following his split from Lori Harvey.
Read on to learn more.
‘It’s Just About Being Consistent’
MEGA
In an interview with Many people magazineJordan opens up about his fitness journey as he nears the end of his hiatus from the film industry.
The actor is taking a break after fulfilling his press commitments for the boxing thriller “Creed III,” the third installment in the Creed franchise.
For the role, Jordan has to look a certain way, which can only be achieved with a strict exercise regimen controlled by his personal trainer and other hired experts.
Instagram | Michael B. Jordan
Without that commitment holding him back, the 36-year-old blazed his own path in the gym.
“At this point I know what works for me and what doesn’t, right now, it’s just about consistency,” Jordan told the publication.
He added, “After the film and the press tour, it was very stressful so I took a break. I’m at the end of my holiday now, so I’m getting ready to really get back into shape now.”
More On Michael B. Jordan’s Healthy Lifestyle
MEGA
Jordan also mentioned that an important part of how he stays in shape is “eating consistently.”
“Eating consistently is something that I find really helps change your body. Dieting, intermittent fasting, there are different approaches,” said the actor.
He later explained that his preferred concept is to see his body as a “fire” that “often you have to keep throwing logs at.” [food]” into, and “eventually your body will begin to burn stored fat.”
Today, he focuses on “finding a healthy balance by just breaking a sweat,” which doesn’t have to include gym activity. He also tries to live healthy by skipping late-night meals, drinking more water and maintaining “basic fitness.”
“At one point I was probably doing 300 push-ups and 200 sit-ups all day,” Jordan said. “So at the end of the day, I have to at least hit my numbers, and that kind of makes you tight.”
He Struggles With ‘Fear of Failure’
MEGA
Having risen this far to the top of the acting industry, Jordan knows she has no choice but to stay healthy, which has her battling “fear of failure.”
He said, “A lot of people, if they don’t reach their goals, no one knows about it. For me, if I didn’t hit my goal, that would be a poster on Sunset saying, ‘Mike didn’t hit his king goal.'”
She later revealed that she tries to stay motivated by involving her friends in her fitness journey. This involvement often turns into friendly competition between them, further fueling their spirits.
“We bet a lot on anything. We’ll bet push-ups, you know, if you lose the bet, you’re going to owe however many push-ups and stuff like that,” shared the “Black Panther” star. “And we’ve had it for a long time.”
Michael B. Jordan Is In No Rush To Get Into A New Relationship
MEGA
Regarding his love life, the actor was previously in a relationship with Lori Harvey, the daughter of media personality Steve Harvey.
The two broke up in June last year after more than a year together.
Despite being single since then, Jordan revealed in February that he’s in no rush to get hitched and wants to “try to be responsible” for the people he’s dating.
“Of course I think about it, but I definitely want to try to be responsible with that, knowing how I want to be as present as possible,” he said in a feature interview with Rolling stone.
He added, “It will happen when it is supposed to happen. “
Categories: Trending
Source: thtrangdai.edu.vn/en/
