Model Heidi Klum is 5’9” and… how many pounds?
The 50-year-old fashion model got candid with her Instagram followers over the weekend. In a since-deleted Instagram Story, the “America’s Got Talent” judge cleared the scale to reveal her weight and denied that she was counting calories.
Heidi Klum Reveals Her Weight and How Many Calories She Eats a Day!
Instagram | Heidi Klum
In her Instagram Story over the weekend, according to the Daily Mail, the first-ever German-born Victoria’s Secret Angel joked about cleaning up her scales. “It must have been completely dusted. It’s definitely not possible anymore,” he said as he stepped on the scale, revealing that he weighed 138 pounds or 62.5 kilograms. The BMI calculator puts her Body Mass Index at 20.38, which registers her as a normal weight.
Even though he may be at a healthy weight, he will most likely have a reaction to his diet. According to the outlet, she revealed that she doesn’t eat more than 900 calories per day, which most dietitians might not advise. According to VeryWell Fit, “It is generally not a good idea to follow a diet or weight loss program that provides 900 calories a day or less.”
He doesn’t give his followers a full breakdown of everything he eats, but he does say that he starts his morning with three hard-boiled eggs in warm chicken soup.
Heidi Klum DENIED She Only Eats 900 Calories a Day
Instagram | Heidi Klum
In an Instagram Story on Tuesday night (translated by Page Six), Heidi denied headlines that she only eats 900 calories a day. “I just got home, and some friends sent me an article that had been written that I was only eating 900 calories,” he began. “One, I want to say, I don’t think I’ve ever had to count my calories in my life and not believe everything you read.”
“So, I don’t count my calories,” she continued. “Someone asked me how much I weighed, and I picked up the scale and showed how much I weighed.” The “Project Run” alum slammed people who “make up stories” that are then misconstrued and can negatively influence others.
“I do not know. People just make things up and just write a bunch of crap, and it’s really sad that there’s no real journalism anymore,” he said. “One person writes it, and then everybody jumps on it, and it’s really sad because, you know, people read it and they think that and maybe follow it, and that’s not good.”
Heidi Is Now ‘Accustomed’ To Following A Disciplined Diet
Instagram | Heidi Klum
According to Page Six, in 2008, Heidi admitted to eating small meals every three hours. He also said that he never eats after 8pm and often eats an apple whenever he feels hungry for a quick snack.
In April 2020, the former Sports Illustrated Swimsuit cover model opened up about her “disciplined diet” with Red Magazine for their May issue. She told the publication that she is now “used to” following a strict diet after struggling with her eating habits early in her career.
“‘I feel happy with who I am and how I am. If I don’t, I’ll change it. I wear the pants I want to wear and I live my life so I can,” Heidi said at the time. “In the beginning, I had to [be disciplined about food] and now I’m used to it. There are so many options, just choose the right thing. Because then you have no struggle.
Heidi Klum Explains Why She Turned Off Instagram Comments
Instagram | Heidi Klum
It’s unlikely that the model will face much pushback from her followers about her eating habits for one simple reason: she turns off comments! In June 2023, she used her Instagram Stories (via People magazine) to explain why she disabled comments on all her posts.
The popular model said that she did not comment for “my own mental health,” adding “I feel freer this way.” He went on to say, “Of course I’m sad for all the fans I can’t talk to but there’s too much hate, unfortunately, in the world right now. And that’s not what I’m here for.”
“I don’t think it’s good sometimes what people say and I don’t think it’s good to be influenced by what people say,” he continued. “It keeps you from doing what you feel in your gut, what you want to do.”
“My Instagram account and everything I do is about love and happiness and a lot of people are not. I just need to get myself out of it. I also don’t like it when people fight with each other,” he added. “That is not what I mean.”
Heidi Klum Is Still Indulging A Little On Vacation
Although she usually keeps 900 calories, it seems that the popular model managed to enjoy a little vacation in Capri with her husband, Tom Kaulitz. The two met on the set of “Germany’s Next Top Model” and were so smitten with each other, they got engaged on Christmas Eve that same year. They tied the knot in a small ceremony in February 2019 before hosting a bigger celebration that summer.
Throughout August, Heidi has been sharing photos and videos of her adventures in Capri, Italy, and that includes some delicious food shots. Although he may only eat 900 calories a day, he shared a photo of a plate of pasta and muscles alongside several plates of salad. She also shared a photo of herself licking an ice cream cone earlier in the month, so it looks like she might be more flexible with her diet than she seems!
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Source: thtrangdai.edu.vn/en/
