Nicole Scherzinger proved that workout time can be swimsuit time as she wowed her Instagram fans with an energetic workout while showing off her bikini body in August 2021.
The Pussycat Dolls singer showed off her insanely toned figure for a revealing gym session as she pumped irons and did some cardio, and her fans were touched. Communicating her moves from the studio and even on a spin bike, Nicole showed off her curves and shredded muscles while in the tiny two-piece, also throwing in an empowering and funny caption. Fans have left the Hawaii-born star over 390,000 likes.
Jaw-Dropping Bikini Workouts
Scroll for video. Showing off her plunging cleavage, tiny waist and toned legs in a rust red bikini with a criss-cross tie, Nicole left little to the imagination as she drew attention to her enviable physique while adding more muscle to her frame.
Starting by holding a dumbbell and squatting with one leg elevated on a small circular disc, Nicole keeps the movement slow and steady, working her arms, shoulders, legs and glutes simultaneously. Captivating fans as she flaunts every muscle in her strappy swimsuit, Masked Singer the judge switched to cardio, going crazy on his bike and getting his heart rate up for some tough workouts.
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Nicole eventually moves into some Pilates-style moves, using an exercise bench to bend her body into curls before extending and lengthening one leg for some glute-tightening work. He even included a cheeky twerk at the end!
“I don’t dance…I WERK,” one caption read.
“God almighty!” replied one fan. “This is my favorite exercise video. I’m going to try this routine,” said another. Nicole is known for sharing her workout regimen to social media, which often includes yoga moves and hiking.
The Body Doesn’t Build Itself
Nicole has opened up about her workout regimen, something that varies and comes as a regular offering.
“I love doing everything from SoulCycle spinning and climbing to boxing and dance cardio. It’s really good to keep your body guessing and keep changing it,” she revealed. Nicole also pays equal attention to what goes into her body, and will happily maximize every nutrient she can. “If I have some frozen fruit, I’ll make an oat milk smoothie,” she continues. “Sometimes I’ll put turmeric powder in it, which is delicious and anti-inflammatory.”
Super-Toned In Bikini Sunbathing
The photo above shows Nicole soaking up the sun from a London, UK park while showing off both her curves and her hard muscles.
“The sun is hot!!! I’m not the one trying to bask in the sun for an hour, wearing a bikini in the middle of London parks here you guys! Had to get it before this Saturday practice today!” he wrote.
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Source: thtrangdai.edu.vn/en/
