Legendary talk show host Oprah Winfrey has admitted to using weight loss drugs.
The media personality revealed the information in a recent interview, saying that having access to such a new drug feels like a gift and should not be seen as something to be ashamed of.
During the interview, Oprah also revealed that, in addition to using medication, she exercises regularly and follows other regimens. He shared that his journey to healthy living began after undergoing double knee surgery in 2021, an experience that temporarily limited his mobility.
Oprah Winfrey Says She Uses Drugs Whenever She Feels The Need
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In a new interview, Oprah Winfrey admitted to using weight loss drugs to manage her weight.
The 69-year-old said that over the years, his weight fluctuated, and he was stigmatized because of it. At the time, she “blamed and shamed herself” and refused to use weight-loss drugs, thinking her inability to lose weight was a case of her having low willpower.
However, after participating in a recorded panel discussion with weight loss experts and doctors, she realized that “no amount of willpower was going to control” her weight.
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“I now use it because I feel like I need it, as a tool to manage instead of yo-yoing,” Oprah said People magazineadding that he had recommended it to people before he started using it.
He added, “The fact that there is a medically approved prescription to manage weight and stay healthier, in my life, feels like a relief, like a redemption, like a gift, and not something to hide and again mock. I am truly done with shaming others and especially myself.”
Oprah Winfrey Reveals She Also Exercises Regularly
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However, in the interview, Oprah gave a note of caution to individuals who rely solely on medication to solve their weight loss problems rather than engaging in additional physical regimens.
“It’s everything,” the media personality said of what she does to stay fit. “I know everyone thinks I do, but I work hard. I know that if I don’t also exercise and be vigilant about everything else, it doesn’t work for me.”
Aside from exercise, some of the activities she includes include “having her last meal at 4, drinking a gallon of water a day and using the WeightWatchers points principle.”
Currently, she is only seven pounds away from her goal weight of 160 lbs since starting the medication before Thanksgiving. Although he did not disclose the type of medicine he used, he said that it was given by his doctor after he went for a consultation.
Oprah Winfrey Undergoes Double Knee Surgery In 2021
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For Oprah, her weight loss journey is “not about the numbers” but a reflection of how far she has come in her “second shot at living a more meaningful and vibrant life” after double knee surgery in 2021.
During that time, the ordeal took a physical toll on him, prompting him to make a life-changing decision to improve his lifestyle.
“When I came home the first time, I literally couldn’t lift my legs, Oprah said at the time, according to People. “I couldn’t lift my heels out of bed, and I vowed that if I could get up, walk around, and move again — that I would take advantage of the movement, the exercise, and be in full shape. my body.”
Slowly but surely, he began his recovery journey, incorporating daily hikes and striving to surpass the distance milestones he had set for himself. By last December, he had achieved one of his milestones: successfully climbing a large hill near his home in Hawaii.
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Source: thtrangdai.edu.vn/en/
