Comedian Sheryl Underwood proudly shows off her beautiful body after losing more than 95 pounds on a recent episode of “The Talk.” The actor is one of the more recognizable faces on CBS’ award-winning daytime talk show and is currently in its 12th season.
In a recent episode, Underwood joined the conversation in a dress and heels for the first time to celebrate her birthday. The actress reflects on how far she has come in her health journey and how the seemingly small things she can do now bring her joy.
Read on to learn more.
Sheryl Underwood Lost 95 Pounds
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Underwood joined Friday’s episode of “The Talk,” and in honor of her 59th birthday, showed off her new figure. During the show, the host also went into detail about her weight loss journey and how it affected her emotionally.
“This is my birthday body,” Underwood said Yahoo. “As you all know, I have lost 95 pounds, and I have made significant life changes. I’m not well, and I want to live a long, long time, and I want to sit on this stage for a long time.”
The host of the show revealed that he cooperates with his doctors and follows their instructions. “I do what I have to do, and I just want to be able to wear clothes that are very stylish but attached to symbolize all the work that I do,” she added.
Losing Weight Was Difficult For Sheryl Underwood
Instagram/sherylunderwood
Later in the interview, Underwood revealed that she wanted to do something that she had never attempted while on “The Talk” and in the past 25 to 30 years. He said, “Now I’m going to do something that I haven’t done on this show since I’ve been on The Talk, and I haven’t done it in about 25 to 30 years.”
“I want to cross my legs. This is how you all do it!” the host of the talk show revealed. “You have to make lifestyle changes; it’s not just one thing. It is everything that … can change your life.”
Underwood spoke to People’s Magazine about her weight loss and admits that the whole process was difficult for her, but she loves the results. “I’ve been working very, very hard,” he said.
The “Beauty Shop” actress revealed that she had to work with a personal trainer and a dietitian during the trip, and even then it didn’t make much of a difference until she made changes to her lifestyle.
He Said Being Able To Cross His Legs Was Emotional
Underwood said during her weight loss, she began taking weekly Wegovy injections. It helped him curb his appetite and start his journey strong. “I know I gained weight. I could see it, and I knew something was going on with my health,” he said.
The talk show host also mentioned the moment he crossed his legs during Friday’s episode for the first time in decades and it felt great. “And over the years that I’ve been here, you can review all the footage; you never see me cross my legs,” Underwood continued.
“It’s amazing,” the actress revealed. “Natalie, Amanda, and I, we’re brothers in this, and I just want to do what I see them do. So now we call her ‘Natalie.’”
Sheryl Underwood Plans to Lose 15 to 20 Extra Pounds
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Underwood admitted that she had to go through like ten dresses before she found the one that gave her “that Dorothy effect.” She wore a purple dress with red shoes and revealed she wanted an outfit that displayed the efforts she had put into her weight loss.
Despite the number of pounds she’s shed, Underwood revealed that she still wants to lose about 15 to 20 more pounds before the end of the year. “You see, I crossed my legs twice,” said the host per Yahoo. “You just want to feel sexy… And that’s the great feeling about this, and it keeps you going.”
For now, Underwood is learning to stick to existing habits by cutting back on her previous indulgences while still having fun. “I have to modulate; I make sure I drink more water. I still have a really great quality of life. I had fun,” he said.
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Source: thtrangdai.edu.vn/en/
