Model Heidi Klum has defended herself against claims that she only eats 900 calories a day.
Two of her “America’s Got Talent” judges, Sofia Vergara and Terry Crews, defended the first German-born Victoria’s Secret Angel against accusations that she only eats 900 calories a day after she revealed her weight.
‘America’s Got Talent’ Co-Judge Heidi Klum Defends Her Against ‘Bonkers’ 900-Calorie-a-Day Claim
Instagram | Heidi Klum
In an August 20 Instagram Story, Heidi Klum revealed her weight. “It has to be completely dusty,” he said in the clip, adding, “It’s definitely not possible anymore.” However, it turned out that the scales were working and revealed that he was 138 pounds or 62.5 kilograms. The Daily Mail also reports that Heidi only eats 900 calories a day, starting her morning with three hard-boiled eggs in warm chicken soup.
Although the 5’9″ model has a BMI in the normal range, nutritionists don’t recommend following a diet plan that contains 900 calories or less. However, a day after her controversial calorie count made headlines, the Sports Illustrated Swimsuit model took to Instagram to set the record straight .
Instagram | Heidi Klum
“I just got home, and some friends sent me an article that I had written that I only took in 900 calories,” he said in an Aug. 22 Instagram Story transcribed by Page Six. “One, I want to say, I don’t think I’ve ever had to count my calories in my life and not believe everything you read.”
“So, I don’t count my calories,” she continued. “Someone asked me how much I weighed, and I picked up the scale and showed how much I weighed.” The “Project Run” alum slammed people who “make up stories” that are then misconstrued and can negatively influence others.
“I do not know. People just make things up and just write a bunch of crap, and it’s really sad that there’s no real journalism anymore,” he added. “One person writes it, and then everybody jumps on it, and it’s really sad because, you know, people read it and they think that and maybe follow it, and that’s not good.”
Terry Crews Can Believe That Heidi Eats Sofía Vergara’s Food!
Instagram | Heidi Klum
On Wednesday night, during a joint interview with Entertainment Tonight on Wednesday, Sofía Vergara said that she can personally confirm that Heidi eats more than 900 calories a day. “That’s not true because you came into my dressing room and ate my stuff, [like] my sandwiches and stuff,” he said. Terry Crews chimed in to say “I believe” that Heidi would eat the “Modern Family” cast’s food.
“I just hate it when people lie like that, because, mainly, you know, there are so many people out there who follow or read this and they say, ‘Oh, he did this, so now I’m just going to eat 900 calories,’ ” said Heidi. “I mean, that’s beyond crazy.” He explained that he felt compelled to address the matter on his Instagram Stories because it can negatively affect an individual’s health.
“When it comes to other people’s health, I feel like I have to step in and say, ‘Wait a minute,'” Heidi continued. “I don’t care about me, I care about everyone who reads it and might get too thin. Because 900 calories, that’s like, crazy! I will be like a toothpick.”
Instagram | Heidi Klum
“I don’t care if they say other stupid things, but it’s about health, you know?” he added. “And other people can become unhealthy if they try to follow it.”
In 2018, Heidi previously told ET how she stays in shape. “I think when you eat a little in the early part, it has time to digest and I think it’s better for your body,” he explains, adding that he usually eats about three large meals a day.
“I start with a smoothie and, you know, I do three big meals. But actually, my last one is at 6 p.m.,” she said at the time. “I eat with my kids. I think that helps a little bit, too. I don’t eat at, like, 8 or 9 at night, because when you do that, and then you have a few glasses of wine, then it sits in your stomach and you sleep.”
Heidi has been vacationing in Capri, Italy, for the past month, enjoying pasta dishes and licking ice cream cones, so fans know that she must have consumed more than 900 calories!
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Source: thtrangdai.edu.vn/en/
