TikTok star Alix Earle opens up about her “toxic relationship” with food.
Although the 22-year-old social media personality shares many pictures and videos of herself eating on Instagram, the aspiring model admits her eating habits are not very healthy.
TikTok Star Alix Earle Recalls Skipping School Lunch To Lose Weight
Instagram | Alix Earle
In the third episode of her podcast, Hot Mess With Alix Earle, the TikTok star said she wished she could go back to high school and give herself a “younger” hug after she described her “obsession” with being “paper thin”. ” during his teenage years.
“This is something very personal and I’ve never talked about it online before,” he said in comments transcribed by the Daily Mail. She explained that her younger self was “very different” from the person she is now because she was “insecure” about her appearance.
Instagram | Alix Earle
“Since growing up, I never had a problem with food, it was never discussed in my family. I never thought that women needed to diet or eat healthy, I just did [you should] eat what you want, eat what you like,” he explained.
However, she said that extreme dieting became “normal” to her when she saw her friends skipping lunch to lose weight. She says she quickly went from someone who “had a very healthy relationship with food” to someone who constantly questioned whether she was thin enough.
Alix Recalls Being ‘Stressed’ By Calorie Counting
Instagram | Alix Earle
From the ages of sixteen to eighteen, Alix admitted to using a calorie tracker to manage her food intake and “would get depressed” if she felt her “numbers were too high.” She says, “I’m so obsessed with this diet culture, I’m just going down a bad path with myself, and my body, and my image.”
“I started having this body dysmorphia, I would look in the mirror and see someone bigger, and I was never happy with the person I saw in the mirror,” she continued, explaining how she would “always” pinch the sides of her hips and arms to see how much a lot of fat accumulates there.
Instagram | Alix Earle
“I wish I could go back and hug myself because all that started playing on my mind, was food, calories, how to make a snack when I’m going to exercise next,” she said, admitting that skipping lunch at school would often lead her to parties at home.
“I didn’t eat anything at lunch, so I would come home starving and eat everything,” she says, adding that her mind would then go “a million miles an hour trying to count how many calories I had just eaten. ” He then forced himself to throw up to feel better about the party.
Alix Earle Remembers Eating Only Ginger Before Prom To Get ‘Flat’ Stomach
Instagram | Alix Earle
“At the time, I didn’t understand what I had just started, I didn’t realize that this was an eating disorder, I didn’t know that other people with eating disorders were doing this, I thought this was very clever. ,” he explained, admitting that he didn’t know what he was doing was “wrong” because his peers were going through the same thing.
“We want to be thin,” she said, explaining that the “worst” part of her struggle came around prom season. The day before the prom started, Alix admitted that she only drank water all day and ate ginger when she was hungry so that her stomach would be “as flat as possible” for the event.
Instagram | Alix Earle
Fortunately, most of his struggles “disappeared” when he got to college and met friends who taught him to have a healthy relationship with food again. “It’s hard for me to understand it myself and I’ve only told a handful of people in my life,” she said, adding, “I knew I had to stop and I did.”
Although she says she’s in the “best shape” of her life right now, she admits that comments about her weight still trigger her. She also finds it triggering when people say she’s too skinny or accuse her of not eating because it takes her back to her high school days.
Many fans thanked her for her openness in the comments of the YouTube video, with one fan writing, “As a woman almost 40 this was the most relatable episode. Thank you for being open and vulnerable about such a universal topic. In this new age of influence , I am very proud that my teenage daughter looks up to you.”
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Source: thtrangdai.edu.vn/en/
