Jessica Simpson continues to make headlines for the 100 pounds she lost in 2019. After reaching nearly 300 pounds while expecting her third baby Birdie Mae, the 43-year-old actress and singer took the plunge to lose the weight, successfully doing so.
Slimming down long before celebrities made headlines for using the weight loss drug Ozempic, Jessica lost weight the old fashioned way, reducing her calorie intake and increasing the amount of energy she burned. Trainer Harley Pasternak opened up to reveal exactly what her clients ate in 2019, and now fans know all the details.
Jessica Simpson Follows a Strict Diet to Lose 100 Pounds in 2019
In addition to walking up to 10,000 steps per day, Jessica pays close attention to what she eats.
“He would eat a whole egg and three egg whites for breakfast, scrambled with a bowl of blackberries. For lunch he will have a salad with grilled chicken and grilled fish with salad and vegetables for dinner. For snacks, he’ll have almonds and sometimes green beans with Parmesan cheese on top. He is very disciplined,” said Harley Hollywood life.
Jessica, however, has a trick up her sleeve. Substituting carbs for vegetables, she still packs a tasty treat with fewer calories.
Cauliflower Rice is a Favorite
Continuing, Harley said: “The popularity of cauliflower rice has gotten bigger in the last three, four years. It’s a way to reduce starches in your diet. So that’s a popular thing. I think that’s huge for Keto.”
Although Jessica recently made headlines because fans thought she was too skinny on Instagram, she has opened up to reveal that she treats herself. Stating that she has thrown away her scales and has no idea what she weighs, the fashion designer revealed her love of corn dogs and mac and cheese while opening up about her post-weight loss diet.
Jessica Simpson Loves Her Burgers
1.) Leave Jessica Simpson alone & let her get pregnant in peace.
2.) Same. pic.twitter.com/Q2aPIcS4mg
— keaton bell (@keatonkildebell) February 6, 2019
In 2010, she shared: “I’m a healthy girl. I exercise. i box I try to eat right. I still love my corn dogs, my burgers and my onion rings. I can’t help it. Just as long as I feel good about myself and if I feel healthy, I feel beautiful. The same corn dogs were mentioned after the blonde had reduced.
“I don’t care how hard the criticism is, you’re not going to bring me down,” Jessica shared earlier in the day. “I will rise and fight. I will not let anyone’s opinion destroy me.”
Fans Think She’s Too Skinny
A quick look at the Instagram comments left on Jessica’s photos throughout 2023 and 2024 shows that fans seem to think that she has put on too much weight. Some claim that the mother of three has switched to Ozempic. Jessica remained silent on the matter.
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Source: thtrangdai.edu.vn/en/
