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Britney Spears Says Her Instagram Behavior ‘Helps My Mental Health’

Singer Britney Spears’ Instagram account has come under fire in recent months for her erratic behavior.

He tends to post the same photos and videos over and over again, sometimes without captions. He also tends to post things, delete them, and then repost them again and again in the following days, only to delete them each time.

His social media behavior has been called “erratic” and left fans scratching their heads. However, in her latest post, the 41-year-old pop star claimed she was trying to make her Instagram account look “perfect” to support her mental health.

Britney Spears Says Trying to Make Her Instagram ‘Picture Perfect’ Helps Her Mental Health

Britney Spears claims social media is helping her mental healthInstagram | Britney Spears

In her latest Instagram post on Friday night, the “Hold Me Closer” singer began by talking about her conservatorship, which lasted from February 2008 to November 2021.

“For a woman whose name was stolen by her family after 15 years and told what to do and severely punished if I spoke up as a woman to BE BORN ? ? ? … How do I start looking for my NEW hands and feet every day???” Britney asked, before she seemed to start talking about meditation by focusing on finding meaning in her daily activities.

“I realized over and over again that I do not belong to my family !!! I try to find meaning in every movement I make every day!!!” Britney wrote. “I stand the test of time when I finally catch my breath and don’t falter in fear … lose heart… or be humiliated when I find my body !!! I found my name and it was not a threat … IT WAS MY SIN IN WEAKNESS FOR BEING VULNERABLE AND HUMAN !!! I hear the child inside … only the child knows !!!”

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Britney Repeats Claims That She Has A Nervous Breakdown

Britney Spears wears glassesInstagram | Britney Spears

Recently, the “Toxic” singer has claimed that she has suffered a nervous breakdown, although it is unclear whether this is something that started before conservatorship or during.

“I have nerve damage on the side of my body … my hands are numb when I sleep !!! It shot to my head and it hurt so much!!!” Britney explained. “I slept a lot because I was sick. God is the only healer PERIOD !!!”

Britney went on to say that her story “isn’t a victim story yet but it’s definitely a heartbreaking and humbling way to share tears and complain for hours FOR THE CAMERA supporting you that I’ve never experienced,” possibly referring to her sister, ” Zoey 101 star ” Jamie Lynn Spears who recently appeared on “Special Forces: World’s Toughest Test.” In the premiere, Jamie Lynn spoke at length about how she struggles with self-esteem and identity after being constantly compared to her older sister.

Britney Says She Wants to Make Her Instagram ‘Picture Perfect’ Like Reese Witherspoon

Photo of Reese Witherspoon by the pool.Instagram | Reese Witherspoon

The “Slumber Party” singer then switched gears a bit and named Reese Witherspoon’s social media account, which is notable because it appears that Britney doesn’t actually follow the “Legally Blonde” star on Instagram.

“I know I seem to make my Instagram picture perfect like the beautiful Reese Witherspoon but it really helps my mental health…there are things people don’t know and I never share because it’s sad and embarrassing!!!” Britney wrote before taking aim at her estranged mother.

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“It gets worse when I share because people ask more questions like my mom !!! HOW DOES HE NOT KNOW!!! What do you think Beyoncé’s mom would do if they did that to her daughter??? He would look at them as if they had lost their minds… THAT !!!” Britney concluded. “My name hasn’t been here for 15 years … I want people to know what’s going on and hey we’re going LOW?? I AM REALLY GOOD AT GETTING DOWN !!!”

Fans Get A Brief Chance To Comment Before Britney Turns Off Comments Again

Britney Spears wants to learn to lieInstagram | Britney Spears

Britney turns off comments for most of her recent posts, but she allowed them on this one for a short time. Fortunately, fans mostly supported the singer. “Heal your inner child in your own way and time, Britney,” one fan commented. “I’m sorry for what you’ve had to endure and hope you get all the support you deserve!” another follower responded.

However, some people are not so supportive. “Hope and pray for the day that Instagram takes your account and you can finally heal in peace and away from social media. This is not good for you,” wrote one user.

Britney Spears posted and deleted several topless photos while speaking "self worth"Instagram | Britney Spears

After twenty minutes, comments on the post are disabled and all previous comments written are gone.

Unfortunately, this wasn’t Britney’s only Instagram post of the night. He also insulted longtime Jamie Lynn, slamming her for saying it was hard being her sister. Britney’s full post can be read here.

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