Cheryl Burke is doing well on her own!
After filing for divorce from her husband of three years, Matthew Lawrence, in February 2022, their separation was finalized in September of the same year. She’s had quite the event last year, from leaving “Dancing With The Stars” after more than a decade on the show to finally winning custody of her dog Ysabella. The star recently updated fans on her current thoughts, which are certainly inspiring.
Cheryl Burke Celebrates Finding Self-Love for the First Time Since Turbulent Divorce
Instagram | Cheryl Burke
While her ex-husband moved on to a new relationship with TLC singer Chilli in early January, the pro dancer shared that she’s fine in the new position. She posted a photo of herself smiling and posing on a scooter on her page, noting that she had been getting questions about her condition lately. Clearly living his best life, the 38-year-old’s caption began with:
“If I could describe my feelings in one word, I honestly can’t. Every day brings its happiness but also its challenges.”
She explained that there are days she wakes up feeling very anxious and others she feels calm. Burke notes that it helps him connect with his true essence and purpose, which he is excited to continue to discover. The author declared, “Today, I’m proud to say that I’m alone, not alone,” adding how proud she is of herself for getting through it unscathed.
He stated that at first, he would jump into a new relationship or rehab with some heavy partying and drinking to numb the pain. Instead, he chose a different path – A clearer path, a more conscious path. Burke added that she would fill out her gratitude journal for the day before bed and was surprised to find herself looking forward to the next day.
Burke’s comments were flooded with encouraging and kind words from his followers. Like this person who wrote: “❤️so glad you are happy and taking care of yourself.” This user thanked her for opening up to them, adding, “Many of us need encouragement that there is more after a relationship ends ❤️.”
One fan praised her strength and infectious smile while offering some advice, writing, “Don’t let things guide you. Slow down and see the wonder there are so many positives. You are an inspiration just being Cheryl.
Another inspired fan simply called her “light” and thanked her for being herself while this user said, “So proud of you queen ❤️❤️ here with sister! Do the work! ???”
Instagram | Cheryl Burke
The model has been open about her alcohol dependency before, as The Blast reports that Burke revealed that she is a “functioning addict.” During a discussion on Facebook Watch’s “Red Table Talk,” he told the host:
“I use alcohol to numb myself. I’m an addict. I’m a functioning addict. When I’m not drinking, people say, ‘What’s wrong with you?'”
However, she admitted that despite being sober for four years, it was challenging due to her public divorce with her ex-partner. The “I Can Do That” guest star stated that it hurts more because she doesn’t want to be like her parents, who split up. He realizes he needs to prioritize himself and calmness by taking it slowly.
‘Dance Moms’ Star Gets Candid About Processing Emotions
After many obstacles, the TV personality took the opportunity to post his feelings and thoughts on his Instagram page. This has helped many of his fans feel closer and more relatable. The Blast stated that she decided to share how she managed to keep a brave face through everything she went through.
Burke does this by posing a question to his followers as a poll on his Instagram story. The query reads, “How do you process your emotions?!” with options, Meditate, Journal, Movement, and Run (Numb).
His choice is clear with a picture of himself staring off into the distance with an open journal in front of him. In the following slide, he shared another image of a walk with his dog Ysabella which he credited in the caption, writing, “of course, being with Ysabella and taking her for walks helps too… ?” he added.
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Source: thtrangdai.edu.vn/en/
