Fitness coach Jen Selter is a 29-year-old personal trainer vacationing in Greece for her 30th birthday!
The social media sensation has become famous for sharing her workouts on Instagram wearing nothing but a bikini! In addition to her challenging workouts, she also shares many healthy versions of fan favorite recipes with her followers. For fans looking to indulge in ice cream this summer, Jen has the perfect idea to help her followers get a little more protein into their desserts!
Fitness Trainer Jen Selter Shares a Protein-Packed Cottage Cheese Ice Cream Recipe!
Instagram | Jen Selter
Fans interested in enjoying ice cream this summer should check out Jen’s recipe for cottage cheese ice cream. He uses a BlendJet to blend all the ingredients, which he lists in the caption of his Instagram video.
After adding all the ingredients and mixing it, he pours it into a little tin, covers it with chocolate chips, and then puts it in the refrigerator to give it a little time to harden, even if fans look for the self-service. consistent can eat straight away!
To kick things off, Jen also drizzled her ice cream with more melted chocolate after it came out of the freezer and then stepped out onto the balcony to give her followers a glimpse of her enjoying her delicious creation. While some fans may be skeptical about replacing heavy cream with cottage cheese in this ice cream recipe, followers now swear by it!
“I made it last night for dessert and it was so good, I was a bit skeptical at first how it would taste. I love cottage cheese so I tried it, it was really good. Definitely making more of this,” commented one fan. Brand BlendJet jumped on the post to write, “Glad you enjoyed it!”
Looking for a Sweet New Breakfast? How about Overnight Oats Birthday Cake?
Instagram | Jen Selter
In another Instagram post, Jen brought out the sprinkles — and her dog, Gram! – to share a birthday cake recipe that was mixed overnight. She also has a sprinkle-themed cutting board and a rainbow-themed BlendJet to add some bright colors to her followers’ feeds.
“Just call me oaty Jen!!!” he wrote in the caption. Craving something sweet? This bday cake blended overnight oat recipe I like to blend up again for dessert vs breakfast!! It’s so easy to make and tastes just like sugar cookies from a bakery. Grab your @blendjet and let’s go!”
This recipe can easily be made gluten-free by making sure you use gluten-free old-fashioned oats, which is what Jen suggests. He also uses 100% sugar-free maple syrup to reduce the amount of sugar in breakfast. She realizes that sprinkles and fresh berries are the “optional” edition, but what’s a birthday cake without some sprinkles?
“Trying this ASAP,” commented one fan. “Just tried this and it tastes so good,” said another follower. “DELICIOUS,” exclaimed a third fan. Obviously, this recipe also got the approval of his 14 million Instagram followers!
Looking For Something More Tasty? Jen’s Got You Covered!
Instagram | Jen Selter
In another Instagram post, Jen shared her breakfast with her followers on the set of the video for Tundra Beats’ hit song “Feel Good.” She wore a tie-dye hoodie and matching pants set as she shared a video of herself preparing, and eating, her breakfast.
“I could eat this over and over again every day,” she wrote in the caption. “A whole wheat muffin combo that is baked and topped with almond milk cream cheese, cheesy egg, tomato, whole bagel seeds and a little ketchup. This dish is my obsession every day, be it breakfast, lunch or dinner. Very satisfying.”
Fans love this fun breakfast idea almost as much as they love the little heart-shaped pans! Adding bright colors to her kitchen utensils and getting utensils in fun shapes and patterns can make cooking seem less like a chore and more like a fun activity for everyone to enjoy!
Interested in healthier recipes? Fitness trainer Senada Greca, who has been training reality star Kim Kardashian since January, recently shared her recipe for protein-packed chocolate cherry ice cream pie! Fans can view the video and get the recipe by clicking here!
Categories: Trending
Source: thtrangdai.edu.vn/en/
