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Jameela Jamil Is Done With ‘No Pain No Gain’ Mantra, Launches New Movement Program

Jameela Jamil has opened up about her mental health movement.

In recent months, the actress has been more vocal about her body positivity and illegal use of certain drugs to lose weight quickly. In his latest take on the subject, Jamil has shared that he has started a new movement that will help women who are often left out of exercise plans to get the body they want and improve their mental health.

Jameela Jamil Starts A New Movement To Help Women’s Mental & Physical Health

Known for “She-Hulk” and “The Good Place,” Jamil proved he’s more than just an actor when he appeared on the “Today” show Tuesday to promote his upcoming “Bad Dates” podcast.

Throughout the conversation, the radio host enthusiastically answered questions thrown at him by hosts Craig Melvin, Dylan Dreyer, Al Roker, and Sheinelle Jones, often making them laugh. However, there is no glee in the former Channel 4 host as she describes her lifestyle and dedication to creating better alternatives for women who want a better body.

Jameela Jamil in ELLE Women In HollywoodMEGA

She explains that because of the relationship between weight loss and the diet industry, people see exercise as “something where we dishonestly say ‘it’s for my mental health,’ but a lot of the time, it’s about weight loss or about fitness. , and it has become a very elitist culture.”

The “Freshly Squeezed” actress continued that elitism results in people, including those of color, the disabled, pregnant, and those “who live in larger bodies,” being left out. The 37-year-old added:

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“Every time we see someone in a larger body wearing workout clothes, there’s outrage… global outrage. So I’m done with the word ‘exclusive.’ I think it’s a bad word…it means leaving people out.”

Jamil went on to mention that he’s “done no pain, no gain” because “mental health is the best form of exercise.” Participants don’t have to wait endlessly before seeing changes in their general well-being and sleep patterns. She also reflected on her famous eating disorder, revealing that she considers exercise “something I used to do just to punish myself for eating.”

Underneath the clip, which the “DuckTales” voice actress posted to Instagram, she encouraged her followers to join her “new movement MOVE FOR YOUR MIND where exercise doesn’t punish, nothing hurts and there’s no s**t gain. It’s just happy chemicals and good vibes.”

“Yasssss move your body for the right reasons,” one fan responded in the comments. A second person wrote, “THANK YOU for pointing out the horrible word ‘exclusive’. I’ve always hated it,” and a third agreed, “I definitely need to rewire my brain when it comes to exercise. I have to do it because it’s good for my body, not just about the weight.”

Jamil received similar treatment when he addressed the outcome of a lawsuit against a weight loss company in 2020. Per The Blast, the outfit — promoted by beloved celebrities including reality star Kylie Jenner — was hit with a $15.2 million judgment for counterfeiting their products. interest.

The dark-haired British star took to social media to warn her followers about using certain products as the highly-rated celebrity endorses liquid products that promise weight loss. The voice artist of “Harley Quinn” shows that professionals are available to help people lose weight safely.

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The “Robot Chicken” star ended her post with a plea for her fans to treat their bodies “with the care they deserve” and a reminder that her colleagues look the way they do “because of surgeons, unhealthy hunger patterns, photoshop and personal trainers.”

“Charta Official” Alum Stuck With Selena Gomez In The Middle Of Weight Controversy

The Blast observed that the former BBC Radio 1 presenter has come to Selena Gomez’s defense after the latter faced backlash over her recent weight gain. The “Only Murders in the Building” frontman has become the talk of social media after he appeared at the Golden Globes looking bigger than usual to fans.

Amidst the controversy, Jamil used his Instagram Stories to call out critics whose attacks prompted Gomez to explain her new weight. The “Rugrats” actor noted that for the 30-year-old to have to “explain or defend his size” is “a sign that we’ve failed miserably as a society.”

He besieged his followers to not allow “the return of size zero,” – which happened because his industry friends “took diabetes drugs to get thin.” The host of “The Misery Index” also does not want the habit of “women apologizing for their bodies” to return.

Jamil’s rant ends with praise for Gomez as a “beautiful” woman who deserves better than the critics.

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Source: thtrangdai.edu.vn/en/