Model Jen Selter shows her followers how to start the morning off on the right foot.
The 29-year-old fitness influencer showed her fans how she starts her day (in a white t-shirt and minimal thong) before getting dressed, eating breakfast and going through her workout routine.
She then followed it up with a “healthy” orange smoothie recipe to really help her millions of social media followers get going in the morning!
Jen Selter Shows Off Her Famous Booty As Fans See Her Productive Morning Routine!
In her latest Instagram video, set to Sam Smith and Kim Petras’ song “Unholy (Acraze remix),” Jen shares her morning routine with her 13.5 million Instagram followers. Jen begins the video by making her bed and jumping into her sneakers, along with her leopard print workout gear.
After she made him drink lemon water, prepared breakfast and ate it, he did some work on his laptop before he put down his yoga mat, grabbed a pair of bright green dumbbells and a glute resistance band, and continued to exercise. . At the end of the video, the fitness model taps her toned abs, showing off the definition in her chiseled core.
In the caption, Jen wrote, “Today we’re talking about INCREASING MORNING PRODUCTIVITY!💥We all have days where we wake up feeling blah but we need to beat those morning baby blues 💃🏻 Here are my favorite tips to jump start productivity. morning!”
Instagram | Jen Selter
He lists six steps to help his followers get ready in the morning, starting with changing into their pajamas. “Changing your pajamas will help you be productive (especially if you work from home),” writes Jen. The second step is to make your bed. Jen adds, “These simple tasks will help you feel like you’ve accomplished something and motivate you to keep going.”
The third step is to hydrate “as usual” while the fourth step is a reminder that “FOOD IS FUEL. Eating a healthy breakfast is important to give your body the energy it needs to focus and stay on track throughout the day. Make sure you listen to your body! “
The fifth step is to write your to-do list. Jen reminds her followers that “it’s easy to feel overwhelmed by a huge workload – so break it down into manageable chunks and identify the top 3-5 things you want to get done by the end of the day!”
The sixth and final step is to move. Jen reminds her followers that “even 5 minutes of stretching will help get your blood flowing and jumpstart your morning, helping to boost energy and happiness!”
Jen Shares A ‘Healthy’ Orange Smoothie Recipe With Her Followers
In a 33-second Instagram video, the New Yorker shares her recipe for a healthy orange smoothie that can be enjoyed in the morning, afternoon or as a snack! Jen teased, “G🍊🍊D Morning!! Can you peel the love and passion in this healthy Orange #SelterSmoothie?! Try this sweet mixture and you will realize it is a big kind of skin.”
To make a recipe, you just throw a few ingredients into the BlendJet and spin for a cycle. To make a smoothie, all you need is 1 ½ cups of water, 1 cup of ice, 2 oranges, ½ cup of frozen banana, 1 teaspoon of turmeric, 1 piece of ginger, and ½ cup of sliced carrots.
Instagram | Jen Selter
Fans say they love the recipe and want to try making it themselves at home! “I have to try this,” commented one fan. “Love this,” wrote another follower. “I prefer just one cup. Who wants a smoothie shot 😂,” asked the third fan.
Other fans were unhappy with the dispenser, with one fan writing, “JEN!!! Dispenser!!!!!!” Another follower agreed, writing, “I need one of those injection dispensers 😱.” Other fans just want to know where they can get themselves an orange gym set!
Interested in more Jen Selter content? Fans can’t get enough of the popular fitness model! In another recent Instagram post, the social media sensation fell on all fours as she hit the beach and rolled in the waves in a silver thong bikini. Fans can view the sultry photo by clicking here.
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Source: thtrangdai.edu.vn/en/
