Fitness influencer Jen Selter is giving fans another look at her healthy lifestyle and how she starts her day.
In a new Instagram video, the 29-year-old fitness model shared a video in which she starts her morning with coffee and a hearty breakfast before she begins her sweaty workout routine and closes the video with a much-needed shower!
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Jen Selter Shares A Productive Morning Routine With Her Fans
In her recent Instagram video, set to an acoustic version of One Republic’s “I Ain’t Worried,” the New Yorker shared a video of her waking up in the morning and drinking her coffee in a fuzzy gray bathrobe and flip-flops. She then brushed her teeth and got ready in a green top and leggings as she ate her breakfast of chocolate oatmeal and did some work on her laptop.
He then did some stretching and added a weighted vest before he started doing some exercises with dumbbells in each hand. He then walked for twenty minutes, ate cottage cheese with some fruit, and then told his fans that he would get a “sweaty butt” in the shower.
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Instagram | Jen Selter
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“Wake up every morning and tell yourself ‘I can do this’!!” Jen wrote in the caption. “One thing I’m really working on is getting back into my morning routine as I find myself slipping a bit… I like to start my day with my bed made, a big glass of water/coffee/ and a good breakfast!!”
“I find that I also have the most energy after I eat breakfast, so that’s when I try and do my workout and set the tone for the rest of the day!” he continued. “You’ll be surprised at how much these simple actions can help improve your mood and get your brain moving!”
Fans praised her motivational posts, with one follower writing, “I want to be structured and disciplined like that so bad.”
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Jen Is Back With Another Creative Healthy Recipe… Spinach Oat Wraps!
In addition to her fun workout videos, the social media sensation is also a huge foodie who loves to share her creative recipes with her followers. In her latest Instagram recipe video, she shows her followers how to make healthy spinach oatmeal wraps. The video is set to Lil Nas X’s “Star Walkin'”, which is also the League of Legends Anthem.
“EATING GREEN!! ?,” Jen wrote in the caption. “Need to try this healthy Spinach Oat Wrap? Since you all love my regular oatmeal wrap, I decided to try something new!! Add your favorite toppings and you’ll have the perfect breakfast, lunch, or dinner!”
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To make the wrap, fans only need 2 cups of oats, 1 cup of almond milk or 1 cup of water, 1 cup of spinach, 1 teaspoon of baking powder, and 1 tablespoon of whole bagel seeds (or just salt and pepper).
Instagram | Jen Selter
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In the video, Jen shows her followers how to make a healthy spinach oatmeal wrap by adding oats, water/milk and spinach to a blender. After letting it soak for 1-2 hours, she then adds baking powder and seasonings to the mixture.
He then blends it for 2-3 cycles until the mixture is smooth, adding more water if necessary. After greasing a non-stick pan, she pours the batter into the pan and flips to create tortillas, cooking them for a few minutes on each side. He told his followers to “add your picks and enjoy!”
While followers showered her post with “yummy” and “yummy” comments, more followers loved her sheer black outfit. Jen told her fans that “these amazing black shoes are from @bellacanvas.” One fan even praised her “Cooking gymnastics?.”
Fans Can’t Get Enough of Jen Selter’s Hilarious Videos!
Interested in more Jen Selter content? Fans are not satisfied with the motivational fitness model, which is probably how she amassed 13.4 million Instagram followers!
In another recent Instagram video, she donned a tiny blue thong and matching bra to watch the sunset with her dog, Gram.
Fans can view the cheeky video by clicking here.
Categories: Trending
Source: thtrangdai.edu.vn/en/
