Model Jen Selter is working up a sweat, but she’s having fun doing it!
On Wednesday night, the 29-year-old fitness influencer shared a video of herself walking up the stairs in several different outfits, including a red dress with heels and a tiny red thong bikini!
Jen Selter Knows Her Followers Love It When She Gets ‘Snarky’ … Especially In A Thong Bikini!
In her latest Instagram video, set to Lil Uzi Vert’s “Just Wanna Rock,” Jen starts walking up her stairs in a fluffy white bathrobe and slippers. Her outfit then quickly changed into a red thong bikini. Jen kicked off her slippers with one foot and suddenly appeared in a red sports bra and high waisted leggings. She also swapped out her flip flops for matching red shoes.
In the final outfit of the video, Jen wears a long-sleeved red dress that shows off her curves. The material is so thin that fans can still see her underwear through the exposed fabric. She also wore strappy beige heels before she flashed the peace sign and jumped back from the stair climber.
Instagram | Jen Selter
In the caption, Jen wrote, “Fam, it’s been a while since I’ve been weirded out by my host transition so I’m back as requested. Can’t beat this @moinianliving NYC view.” Fans couldn’t help but gush over her latest video, with one fan commenting, “The activewear is the same color as your outfit.”
Another follower commented, “Loveeee this,” then added, “Requesting more.” A third fan called her “the most beautiful girl in the world” while another follower told her, “Your transition is spot on.” Another fan said, “You’re awesome Jen!” while other followers praised her “awesome” video and showered the post’s comments with red heart emojis.
Jen Shares Some Helpful Tips On How To Get Rid Of Bloat!
While the New York native enjoys sharing funny, sweaty workout videos, she also shares plenty of helpful advice with her Instagram followers. Jen admitted that she struggles with bloating and wanted to pass on some advice using the hashtag #digestJEN101.
The first thing he recommends is Saint James Iced Tea. “This green tea has been a game changer for me the past few months when it comes to bloating,” explains Jen. “Green tea contains caffeine, which stimulates the movement of the digestive tract and acts as a natural laxative to support regularity.”
Instagram | Jen Selter
Jen also tells fans to “try to minimize the consumption of processed foods and focus on whole and minimally processed foods.” Jen says that the low-FODMAP diet is “wonderful” for her body. He also advises his followers to eat slowly and reminds them that how you eat is as important as what you eat. “When you eat quickly, you swallow more air, which contributes to bloating. Try to eat slowly and chew your food more carefully,” he explained.
He also tells followers to resist the urge to lie down when feeling bloated. “Getting some movement is key,” she says, admitting the urge to lie down is “totally understandable.” She also shows some helpful yoga poses and stretches to help reduce bloating. “Yoga for flatulence can help relieve your discomfort, stimulate your digestion, and deflate that belly!!” he joked.
Jen Likes To Get A Stomach Massage To ‘Blow That Bertha!!!’
Instagram | Jen Selter
Her “favorite” technique, however, is the abdominal massage. “The magic of abdominal massage doesn’t get enough credit!!” Jen wrote. “This really helps to move things if you’re backed up or bloated!”
“The Ab Massager is a game changer!!!” One fan agreed while another follower said that the third technique, eating slowly, “definitely changed my life as well as kept my bloating to a minimum!” Other fans just thanked him for the helpful tips!
Instagram | Jen Selter
Interested in more Jen Selter content? In another recent Instagram post, the popular fitness buff breaks a sweat while working out in a tiny tropical thong bikini.
Fans could literally see the sweat dripping off her chiseled abs before she turned around to show off her tanned bun for the cameras! Fans can check out the sultry sweat session by clicking here!
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Source: thtrangdai.edu.vn/en/
