Model Jen Selter gives fans a cheeky look in her tiny two-piece bathing suit!
The 30-year-old fitness model shows off her tanned bun while sharing some self-care tips for her followers!
Jen Selter Shows Off Her Tanned Buns In Thong Bikini
Over the weekend, the popular fitness trainer shared several photos of herself posing in a tiny blue two-piece bathing suit. While she usually wears her long hair back in a ponytail, this time, she left it loose, falling in loose waves while showing off her sun-kissed summer tan.
In the caption of this Instagram post, she shares some self-care tips, telling her followers to accept and validate every emotion they feel, take some time to listen to their heart and focus on their needs, to focus on the things that are in their control , and count their favors and write down the things they are thankful for!
Fans appreciate the words of wisdom. “Queen Jenny,” commented one fan. “Omg amazing,” gushed another follower. “Amazing vibes,” a third fan chimed in. “Absolutely beautiful,” another follower agreed. “These are some really great pictures, Jen!!!” one fan exclaimed while another follower called her “beautiful as always.”
Fans Love Jen Because She Always Makes It True!
Instagram | Jen Selter
In another recent Instagram post, Jen makes her bed, jumps into a blue gym fit, and prepares her breakfast, which consists of fruit, slivered almonds, and yogurt. He then hits the gym with his own brand of resistance bands while showing his followers how to do a few different leg exercises.
She then finished her workout with a stretch and gave fans a look at her pose in the mirror before she ended the video. “2 weeks off birth control after 15 years, and let me tell you, I’m diving deep into that hormone balanced life. Start the day with a bowl of coconut yogurt full of fruits, nuts, and bee pollen,” she wrote in the caption. “Set my intention and do some exercise. It’s so nice not to have to set that 4pm pill alarm again!”
“I knew it was time to stop when my test came back—my heart said, ‘Enough of this BC stuff.’ I always thought I needed the ‘right time’ to make a change, especially since my schedule is all over the place. But really, there is never a ‘right time,’” he wrote. “I was curious about the synchronization of cycles, so I immersed myself in research and study. I always listen to your tips and stories.”
“It’s all about giving my body the reset it deserves. I have realized that BC is like a cure for my spasms and migraines, and it is time to heal from the inside out,” she added. “So this is to make movement and adapt to what our body actually needs. Stay tuned.”
Most fans support her journey to rediscover her health. “Oh my God! I’ve been considering going soon. It’s been almost 10 years but I’ve heard nightmare stories. We’re glad to hear you made it! I’m nervous I’ll have bad side effects,” commented one fan.
“I took the pill for 12 years and as soon as I got off I felt better! I can’t pinpoint the feeling, but my body feels lighter even though my periods are a little heavier – the only downside but I’m so glad I’m off the pill,” wrote another follower.
Instagram | Jen Selter
“Yes, girl! Pulled out my IUD in March and ? it’s been a journey. Started seed cycling and just took my DUTCH test. @jennpike is a well of wisdom with female hormones and her podcast has definitely enlightened me,” a third fan chimed in while another follower wrote, “Can’t wait to hear about your journey!”
While she may not be making any more posts about it, Jen is keeping her followers updated with her progress on her Instagram Stories!
Interested in more Jen Selter content? In another recent Instagram post, the social media sensation got really sweaty in her tight snakeskin leggings! Fans can check out the steamy look by clicking here!
Categories: Trending
Source: thtrangdai.edu.vn/en/
