Model Jen Selter gets her toned physique by working hard at the gym!
The 29-year-old fitness influencer likes to post her workout videos on Instagram, though her videos have become popular with her over 13 million followers because of how little she’s wearing! In one of her latest videos, she works her glutes wearing only a thong bikini!
Jen Selter Sweats During Glute Workout In Tiny Bikini!
Jen just started a new booty-building workout on the FitPlan app and she’s not shy about teasing her new workout program on Instagram. In one video clip, Jen ties her hair back and gets down on her yoga mat as she works her strong glutes and core in a series of exercises with her own brand of Jen Selter glute resistance bands. He set the music in the video to Altego’s “Bling Bling”.
“IME TO GET IT!! It’s not too late to join my new BOOTY camp workout program!! Just launched this month on @fitplan_app,” he wrote in the caption. “Honestly, do you ever regret your workout? Or just one you missed?!”
Instagram | Jen Selter
However, fans seem less interested in exercise and more interested in his gluten resistance band. “Can we buy the group?” asked a fan. “Where did you get the band?” another follower chimed in. “Launching soon!” replied Jen. “Tell us,” commented a third fan.
“I really thought you were wearing slippers at first I said ok I can do this,” teased another follower. “I hate missing my workout. It makes me depressed,” another fan commented. “Great workout Jen! I remember doing that with my knees!!” another follower exclaimed as fans complimented her great workout and “beautiful” body!
Of course, Jen doesn’t always wear her bikini to the gym!
In another Instagram post, the fitness guru hit the gym to share a series of exercise demonstrations with her Instagram followers. Jen knows exactly how important it is to motivate her followers to exercise, and she did exactly that in a red short-sleeved crop top and high-waisted leggings that showed off her sun-kissed skin. Jen hits the gym and works through a variety of exercises with Jen Selter’s own brand of glute resistance bands that will soon be available for purchase.
In the caption, Jen wrote, “Every day is a new opportunity to be the best version of yourself. Keep pushing, keep trying, and remember that the pain of discipline is far less than the pain of regret. Let’s crush our goals together this week!”
Instagram | Jen Selter
He continued, “Start your free week trial and join me on @fitplan_app where I just launched my new workout program.” He ended his caption with the hashtag #MotivationMonday.
“Happy Monday Jen,” commented one fan. “Amazing,” another follower chimed in. “Sporty Monday,” wrote a third fan. “Happy Monday beautiful,” another follower shared as fans showered her post with red heart emojis. In fact, fitness influencer Avital Cohen jumped on the post to tell her to “Keep crushing it, queen.”
Jen Selter Has an Overnight Oat Tiramisu Recipe!
In addition to being a fitness trainer, Jen is also a huge foodie who loves to share her recipes with her followers!
In her latest Instagram recipe video, Jen shows her followers a step-by-step guide to making Tiramisu Overnight Oats! He listed the ingredients in the caption, but fans will have to watch the 30-second video to find out how it all fits together!
INGREDIENTS* 1 cup rolled oats or old-fashioned quick oats.* 1 tablespoon Chia seeds* 3 tablespoons cocoa or cocoa powder* 4 tablespoons maple syrup* 1/2 cup freshly brewed coffee – at room temperature* 1 teaspoon Vanilla extract* 3/4 cup coconut milk
Topping-coconut yogurt-Cinnamon
Instagram | Jen Selter
While some fans were excited about her new recipe, other followers couldn’t help but be fascinated by her outfit, which consisted of a black knit top and high-waisted olive green jeans. One fan called her “so hot” while another follower called her “The perfect woman.”
Interested in more Jen Selter content? In another recent Instagram post, the popular fitness enthusiast left little to the imagination as she struck a pose in her denim bikini! Fans can check out the steamy bikini pics by clicking here!
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Source: thtrangdai.edu.vn/en/