Fitness trainer Senada Greca, Kim Kardashian’s new fitness trainer, started pushing the reality star to her limits in January!
In her Instagram Story, the “Keeping Up With The Kardashians” star revealed that the founder of Zentoa has pushed her harder than ever in recent months. The mother of four revealed that she has been lifting weights for two hours a day, five to six days a week!
Kim Kardashian Is Lifting Weights Two Hours a Day With Fitness Trainer Sana Greca (And Listening to Taylor Swift!)
Instagram | Same as Greca
In her Instagram Story on Sunday, March 26, (per Yahoo), “The Kardashians” star posted a clip of her holding dumbbells behind her top. “It’s been three months of working out with @senada.greca,” he wrote in the caption. “We lift weights for two hours every day and do it 5 or 6 days a week.”
Although Kim said her initial goal “was to gain muscle and get strong,” it looks like she’s already seeing results in just two months. “I’ve seen such a difference,” he wrote. “I am proud of our commitment together. It always starts with small goals.”
In addition to using glute bands around her thighs, Kim showed her followers how she does side squats with 40 pounds. He shows his followers how to do several different exercises, including knee squats with 40 pounds and goblet squats with lighter weights.
Senada Greca Tells Kim ‘You Made My Job Easy’
Instagram Stories | Same as Greca
“High heels with goblet stripes squatting to a bench with a 20 lb weight,” she wrote in another clip. “This exercise is one of my favorite but you have to keep going even if you don’t want to and I’m scared of @senada.greca.”
In another clip, Kim focuses on her triceps and deltoids while “You Need To Calm Down” by Taylor Swift plays in the background of the clip. Although many fans thought the two had “Bad Blood” given Taylor’s beef with Kim’s ex-husband Kanye West, Kim has used Taylor’s music in several of her TikTok videos.
In an Instagram Story, Kim took a selfie of the two together, writing, “Just trying to be like him today! Crazy workout even though I was tired and didn’t feel like it, I got up and pushed myself and ended up with one of my strongest workouts. Thank you for always pushing me @senada.greca.”
Senada replied, “It’s on the days you don’t feel like working out, when you strengthen your ‘I can’ muscles. Those days are more important than the days you feel. @kimkardashian you crushed it today. I am so proud of you! You make my job easier.”
Not All Fans Are As Happy As Greca Trains Kim Kardashian!
Instagram | Same as Greca
On January 19, Senada revealed via Instagram that she will start training Kim Kardashian. In the caption, the popular fitness trainer wrote, “@kimkardashian The hardest working woman in the room! Yes you heard that right! It was my honor to train with Kim and see who she really is: hard working, dedicated, consistent and caring.”
“He worked for 2 hours and never complained even though I pushed him past what he thought was his limit. I know the strength that is in him, and now, together, we are working for Kim to step into his strength,” he continued. “Very excited about this trip.”
In the comments, Kim wrote, “I’m so excited for our trip. Stepping into strength with you.” However, some fans were not too happy with the news and threatened to unfollow him. One fan wrote, “You work hard for your body. He bought his.”
Instagram | Kim Kardashian
“I don’t care if you train it, it’s a customer. But saying she is the hardest working woman when you have a lot of women following your training who work full time to make ends meet, have kids and juggle a million things while finding time to exercise and don’t have extra money to pay for surgery etc- else… that’s disappointing,” wrote another follower. “Your Crush it crew is the hard working MVP, not KK.”
“The best part of this post is the people in the comments! You all give me hope for our little one’s future! She’s not a role model and people who step up and unfollow are,” said another user. “We miss these celebrities, especially the Kardashians!”
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Source: thtrangdai.edu.vn/en/
