In a heartfelt message shared on his Instagram account, reality TV star Kyle Richards expressed his gratitude to his fans and followers for their supportive comments as he celebrates one year “alcohol-free.” Richards recently shared a lengthy post on Instagram marking the incredible feat.
The actress and television personality, best known for appearing on “Real Housewives of Beverly Hills,” opened up about her decision to quit alcohol and how it has positively impacted her life, calling it a “win-win.”
Read on to learn more.
Kyle Richards ‘Completely Present and Clear About Everything’
Instagram | Kyle Richards
In a heartfelt message shared on her Instagram story, Richards expressed her gratitude to her fans and followers for their supportive comments about her sobriety journey. The reality TV personality shared a sweet selfie of herself sitting outside in the sun wearing a black sports bra and dark sunglasses.
“Sitting out reading all your DMs about my last post,” Richards said. “It seems many of you have the same story and want to go down that path but aren’t sure how. We are so programmed to think that we need to drink when we go out to socialize. Many of us are just on autopilot. And so many of us are used to being completely absent these days.”
He shared encouraging words with fans and followers who may want to walk the same path but haven’t taken the first step.
“There are so many things you can order that taste better than alcohol, are better for our bodies, and won’t make you feel like sh*t & regret it the next day,” Richards wrote. “Also, being fully present and clear about everything you say and do feels good.”
Kyle Richards Says Decision To Quit Drinking Is ‘Win-Win’
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The “RHOBH” star also described her decision to quit alcohol as a “win-win” situation.
Richards highlights the many benefits she has experienced since embracing sobriety, including improved mental clarity, increased energy levels and improved overall well-being. He seemed to express gratitude for being able to prioritize his health and focus on his personal growth.
“As someone who has always struggled with anxiety, I was surprised to find myself calm in situations that would normally trigger my anxiety. Safe to say it’s a win-win for me,” Richards concluded.
‘Today Marks One Year Without Alcohol For Me’
Instagram | Kyle Richards
Richards, 54, recently took to Instagram to share the milestone with her millions of followers. She posted a selfie of herself beaming in a black singlet and brown cowboy hat, smiling wryly as she reflected on the challenges she faced along the way.
“Today marks one year alcohol-free for me,” Richards began. “Some things made me come to the conclusion that I didn’t want to drink. First of all, I didn’t feel like it had the place I wanted it to.”
Instagram | Kyle Richards
The reality star stated that she had to decide to quit alcohol because “I knew it was no longer serving me physically, mentally or spiritually” before sharing that the process was “easier than I thought.”
“I never put a time frame on when I will drink again or say IF I will drink. I know I’ve never felt better physically or clearer mentally,” Richards continued. “I’ve learned that I still overshare, but at least I don’t have the ‘anxiety’ of thinking about it. I’ve learned I still do stupid things sometimes and beat myself up about it.”
The bravo star noted that her decision was “opposed by some”, but she isn’t throwing in the towel, noting that her peers are “mainly supportive”.
Kyle Richards’ Marriage To Mauricio Umansky Is Shaking
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follow People magazine, Richards and her husband, Mauricio Umansky, have reportedly “separated” after 27 years of marriage. A source close to the couple revealed that they have been separated for a long time but still live together under the same roof.
“Kyle and Mauricio have been separated for a long time but still live under the same roof. They remain cordial as they figure out what’s next for them and their families,” the source shared.
However, in a joint statement released on their respective Instagram accounts, Richards and Umansky emphasized that “any allegations of a divorce are untrue,” although they did have a “tough year.”
Instagram | Kyle Richards
“Regarding the news that came out about us today… Any allegation about the divorce is untrue,” the statement said. “However, yes, we had a difficult year. The most challenging of our marriage. But we both love and respect each other very much.”
“There is no fault on anyone’s part. Even though we are in the public eye, we ask to be able to resolve our issues in private. While it may be entertaining to speculate, please don’t create fake stories to fit a more raunchy narrative,” the statement concluded, with the pair thanking fans for their “love and support.”
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Source: thtrangdai.edu.vn/en/
