Lori Harvey started her Monday off bright with some intense workout sessions to maintain her toned shape
The runway model’s well-sculpted body never fails to attract attention both on and off social media, which she has revealed can be achieved by staying away from carbs, regular exercise and Pilates.
Her fitness routine is apparently not for the faint of heart as she recently teased fans by showing herself after an intense session, looking sweaty but still as hot as ever.
Lori Harvey Posts Her Sweaty Belly After A Workout On Her Instagram Stories
One of Harvey’s latest Instagram Story posts shows him taking a mirror selfie, but using his phone to blur his face, in what appears to be a fitness center. The image shows her from head to thigh in an all-black gym outfit consisting of a bra top and high-waisted leggings.
Instagram|loriharvey
Her chiseled arms and abs are on full display while her skin glistens with sweat, which only adds to her allure.
In addition, the 26-year-old posed with one hip jutting out to the side in a room decorated with artificial plants and a large white print on a blackboard next to her. She didn’t choose a caption for the post but left a “Workout Monday” sticker, indicating her busy day in the gym.
Harvey’s toned body is a sight to behold, and he was able to achieve it thanks to a healthy diet and “Pilates,” which changed his life. She revealed it to ESSENCE during a red carpet interview at the 2022 Met Gala, prompting fans to ask for more details about her fitness routine.
This led the socialite to give an overview of her weight loss journey, starting with how she gained 15 pounds at the beginning of her previous relationship with Michael B. Jordan. “Everyone has been asking like what specifically did I do to get my body to this point,” he shared. “So when Mike and I got together, I gained about 15 pounds of relationship weight, and it was horrible.”
Harvey continued, “None of my clothes fit; it’s just not OK. I have been consistently doing Pilates for the past year. I’ve been doing it for a few years, but I was really consistent last year.” She further mentioned that whenever she’s trying to lose weight, she spends “five, six times a week” at the gym, often doing “two a day” workouts while sometimes including cardio after her Pilates class.
Speaking of cardio, the Tennessee-born celebrity means sprinting interval workouts, hiking, running stairs, or doing “just some kind of cardio.” He also touched on his diet, revealing that he focuses mainly on eating meat and vegetables with little carbs, eating as low as “1,200 calories a day max.”
Instagram | Lorry Harvey
Elaborating on the benefits of Pilates, she said, “Pilates won’t make you lose weight. It’ll just give you long, lean muscles. So yeah, that’s how I do it.” Not everyone found her revelations inspiring, as some believed her steps to get fit were extreme and promoted an “unhealthy weight loss culture.”
Harvey, who is used to such criticism, has pinned a message in front of the TikTok video, and it reads, “Before you all start your work, this is what works for me and MY body…everyone is different, so tailor. your needs to achieve your goals.”
SKN Founder By LH & Her Boyfriend Show Off Their Chemistry In Saint Tropez Vacation Clip
As rumors swirled about Harvey’s lack of chemistry with her current boyfriend, Damson Idris, the pair were having the time of their lives in Saint Tropez with the former jockey’s family.
About a week ago, Harvey uploaded a romantic clip of the couple in the middle of their vacation, allaying any misgivings about their relationship.
They were seen relaxing in the yacht pool with the sun kissing their skin. Lori looked adorable in a pink and purple polka dot swimsuit and stylish sunglasses just like her man, who was shirtless.
The clip, set to PARTYNEXTDOOR’s “Break From Toronto,” features Idris wrapping his arms around the former IMG model’s waist, pulling her close for a kiss.
Instagram|loriharvey
Harvey happily complied as he placed his arms around his lover’s neck before kissing her, showing they were “still infatuated with each other.”
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Source: thtrangdai.edu.vn/en/
