Olivia Culpo shocked fans with her diet reveal as she revealed that she has always loved pizza and pasta. In a ET revealing that delving into her nutritional thoughts, the 31-year-old model reminded fans that models do eat, name-dropping two of her favorite carb-heavy meals.
Discussing her 80/20 philosophy as she revealed paying attention to 80% of what she eats versus the 20% she indulges in, Olivia gave a nod to her Italian heritage with mentions of pizza and pasta, and more.
Olivia Culpo Claims She Never Says No To Pizza And Pasta
Scroll for more photos. In her revelation, the former Miss Universe shared:
“I swear by the 80/20 rule: 80 percent clean eating, 20 percent splurging,” adding: “I grew up in a big Italian family, so I would never turn down homemade pizza and pasta.” From his 80/20 rule, Culpo elaborates to explain:
“Eighty percent of the time I’m really good, and then 20 percent of the time, I allow myself to eat, not nothing, but indulge a little more, I guess you could say. That works really well for me in general, especially last year, where obviously everyone was just trying to find comfort wherever they could. Eating salad 24/7 will not give you that kind of comfort.”
Ben & Jerry’s Ice Cream!
In exposure to kit, Olivia goes into more detail as she shares exactly what’s on her plate for breakfast, lunch and dinner, even mentioning her favorite snacks. Hint, the latter can be found in his refrigerator.
“A typical breakfast is oatmeal with peanut butter. I’m obsessed! You use peanut butter as a topper and you can also have bananas with it or strawberries or granola,” he says, listing one healthy breakfast. While lunch can be a salad with chicken or salmon, dinner is “usually 20 percent of the time I go out. I like pasta, I like pizza, but if I’m trying to be healthier, I’ll go with salmon and spinach or some kind of vegetables, or chickpeas.”
Olivia then listed both Ben & Jerry’s and Haagen Dazs as her favorite ice creams. She loves mint chocolate chip and cookie dough, and cookies and cream.
He ‘Pigs Out’ 20% Of The Time
The 80/20 mindset is popular in Hollywood, and it seems to work.
“That means 80 percent of the time I’m really good, and 20 percent of the time I’m really out because I like to pamper myself,” Olivia continued. On continuing with the occasional caffeine kick, fiancee to Christian McCaffrey shared: “Believe it or not, I don’t drink coffee every day. I prefer to drink green tea and I have to drink a ton of water—that’s my number one beauty secret.”
Gym Nuts
Olivia is also a workout queen and regularly updates her Instagram from the gym. The results are clear as she maintains her status as the front runner when it comes to celebrity abs.
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Source: thtrangdai.edu.vn/en/
