Tammy Hembrow, fitness influencer and Instagram sensation, has long been admired for her enviable physique, especially her defined and toned booty. Recently, she took to Instagram to share the secret behind her impressive transformation in a revealing video that left her followers in awe!
No Surgery, Just Hard Work?
Hembrow’s workout routine takes center stage in the video, showcasing a combination of strength training and glute-specific exercises. From squats and lunges to hip thrusts, he guides his followers through a series of effective movements designed to shape and lift the glutes. However, some social media users are not convinced.
For a long time, Hembrow has denied rumors suggesting that she opted for a Brazilian butt lift to achieve her famously toned derrière. The 29-year-old mother of three reiterated to her 17.6 million Instagram followers on Thursday that her curves are the result of dedicated efforts and not any surgical procedure.
Scroll Down To Watch The Video!
Expressing higher expectations, Hembrow shared, “I don’t think I’ve ever been more excited for a challenge to start than I am right now. When I told you I NEEDED this challenge,” while promoting her popular exercise app, Tammy Fit.
Continuing her statement, the mother of three emphasized, “After overindulging and having too much time off, I’m ready to see some big results.”
Doubtful Fans
Despite her efforts to convince followers that her transformation is solely the result of diet and exercise, some of Hembrow’s fans remain skeptical.
His post, despite his assurances, faced waves of skepticism from his followers. Comments poured in, with one pushing for authenticity, saying, “You’ve been doing this for 8+ years? Be more genuine when promoting your product,” Another reviewer was more forthright, stating, “Cough cough surgery.”
‘BBL’ rumors
As the discussion progressed, the question of whether Hembrow had had a Brazilian butt lift (BBL) resurfaced, with one follower asking, “Don’t hate Tammy, but don’t you have a BBL?”
Echoing the same sentiment, another follower commented, “But you also had the surgery I remember seeing.”
It’s worth noting that Hembrow has publicly expressed his distaste for false accusations, especially when it comes to the suggestion of having undergone a Brazilian butt lift.
Straightforward
In a December 2019 interview with Studio 10, Hembrow expressed his frustration by stating, “I hate it when people accuse me of doing that. I was offended by it because I work hard, and it made me angry.”
When asked about the secret behind her curvaceous back, the Australian influence put it all down to weight training. He explains, “I do a lot of heavy lifting. You’re not going to build any muscle if you don’t do leg weights.”
Hembrow added, “I see a lot of girls doing cardio and this and that, [but] it won’t build any real muscle.”
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Source: thtrangdai.edu.vn/en/
