A “Bridgerton” star is teasing their full-body transformation ahead of season 3 of the hit Netflix series!
Actress Ruby Barker, who plays Mariana Thompson in the series based on the Regency romance novel written by Julia Quinn, shared two side-by-side photos to reveal her weight loss and fitness transformation with her 216k Instagram followers.
A ‘Bridgerton’ Star Teases Full-Body Transformation Ahead of Season 3 of Netflix Series
Instagram | Ruby Barker
Fans can’t wait to see Mariana Thompson back on screen in season 3. While the love story between Penelope Featherington (Nicola Coughlan) and Colin Bridgerton (Luke Newton) will take center stage this season, the series features an ensemble cast that makes it a fan favorite.
At the end of September, Ruby shared two side-by-side photos showing her physical and mental changes that she said were the result of the “inner work” she’s done to “accept” who she is while acknowledging that the changes are happening. doesn’t happen “overnight.”
“Beautiful body – weight loss and toning is a byproduct of inner work… Cooking, moving, sleeping, accepting where I am and still getting back up,” she captioned her Instagram post. “It didn’t happen overnight, it took me months to completely surrender to adjusting my lifestyle with the aim of improving my physical, spiritual and emotional health; small changes quickly become big wins.”
Instagram | Ruby Barker
“I’d have panic attacks at the thought of setting foot in the gym, I’d pretend I wasn’t short of breath after climbing the stairs and run to the bathroom to catch it again, I’d starve myself all day, then party, party. , party, feel like crap then do it again,” he admitted, giving fans a glimpse into his mental health struggles.
“In the first picture, I was not happy. I feel like I lost not only my mind but my desire to take care of my inner child and cook for him, clean for him, work for him, go out and live for him,” she added. “With the guidance of @o.fit.uk @muyi.o.fit and my friends, I love being more active and taking care of myself than ever before. Health is wealth.”
Many fans thanked her for being transparent about her struggle to reclaim her health and improve her relationship with her body and mind as they closed her post with messages like “I’m so proud of you” and more words of support and praise.
Fans Show Support For Ruby And Share Their Own Struggles In The Comments
Instagram | Ruby Barker
Ruby’s honesty about her struggle to accept her body and her relationship with food inspired many other fans to share their stories in the comments of her Instagram posts.
One fan commented, “You are a beautiful young woman inside and out. I’m so glad you’re feeling better! A few months ago I went through something similar and was put on Paxil. I was already very depressed when I went into it and of course, gaining 30 pounds didn’t help to cut it. I finally over time was able to lose it and have been on medication for almost 26 years now. It takes time but more than anything it takes learning to love and care for ourselves the way we should. Be well, dear.”
Instagram | Ruby Barker
Another follower wrote, “I gained so much 35kg after taking ‘mood stabilizers.’ I honestly don’t think I’ve ever lost weight but this just got me going!” Ruby replied, “THIS! The same thing happened to me – it was very difficult. Telling it’s good for our health in some ways, but harmful to others! You can do it! It’s a catch 22 but you can break the cycle, I swear.”
A third fan said, “You’re so beautiful but I don’t care if you’re beautiful because you’re a great actress! I hope that our entire community will recover from the harm they have done to us. Whenever we feel insecure, we should ask: who benefits from me feeling this way? You are perfect in every way. You have a 1 in 400 trillion chance of being born as a human on this planet in this time period. You are a gem.”
Netflix has not yet scheduled a release date for season 3 of “Bridgerton.”
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Source: thtrangdai.edu.vn/en/
