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Tia Mowry Celebrates Fitness Journey Inspired With Jaw-Dropping Weight Loss Pics

Tia Mowry gives herself the credit she deserves for her dedication to her weight loss journey.

For those who follow the “Sister, Sister” star, she has been deeply focused on shedding all the extra weight from having kids and getting her body back.

The 44-year-old has been going to the gym regularly and has a healthy diet, and now, the actress is celebrating her remarkable progress.

Tia Mowry Credits Her Amazing Weight Loss Inspired By Her Kids

Tia Mowry details her inspiring fitness journeyInstagram | tiamowry

The “Detention” actress took time to reflect on her health decisions since she gave birth to her children, Cairo and Cree, and celebrated her consistency. She uploaded a photo on Instagram documenting the amazing transformation.

Tia started the carousel with a snap back holding her baby daughter Cairo. The picture shows her body after giving birth, as her stomach is still slightly protruding. Following this image is another picture of her postpartum belly.

The mother of two managed to include her transition process in her documentation. He added a clip of his jumping rope, very focused and dedicated. From there, the 44-year-old actress added several images that showed off her slim waist without the baby bump visible in the first image.

More clips on the slideshow show the actor doing some workout routines at the gym. Alongside the transition photos, the actress shared her inspiration behind her dedicated weight loss.

Tia Mowry details her inspiring fitness journeyInstagram | tiamowry

She wrote, “Since having children, I have become more aware of my lifestyle as a whole. I am more mindful of the ingredient lists of food and other daily use products. I want to share my love of movement and dance with my children, and live life completely with them.”

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Tia continued, “So, I challenged myself. I challenge myself because I know I am strong. I challenge myself because I know my worth. I challenge myself to FEEL good. To let go. To progress mentally and physically. This is my journey to challenge myself to move forward, because that is what we must do in everything. For our loved ones, and for ourselves.”

The “Tia & Tamera” star’s inspirational post garnered attention from her fans, with many voicing the actress as an inspiration. One fan said, “Yass girl !!! You are an inspiration to so many ❤️❤️❤️???” another fan said, “That bounce ?”

This is not the first time the “Med school” actress has shown off her impressive weight loss. Last December, The Blast reported that she was proudly showing off her toned figure, highlighting the transformation she’s undergone over the past year.

Tia Mowry details her fitness journeyInstagram | tiamowry

The “Twitches” star took part in the “How it started vs. How it happened” trend to the delight of her fans. Mowry is seen at different phases of his life. The clip begins with a chubbier version of herself doing squats and having a fitness session with an instructor. It then shows his current body, with obvious changes.

Tia captioned the clip, “POV: you stay consistent. Work on myself, for myself. Let’s get it!!”

Mowry Launches Healthy Hair Care Line For All Hair Types

The TV personality is all about healthy living, and she doesn’t just focus on her body. She extended that care to her hair. The TV producer kicked off the year by launching a hair care line. As reported, Mowry revealed that her hair care brand, “4U,” is clean and sustainable.

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Tia Mowry details her inspiring fitness journeyInstagram | tiamowry

The businessman further explained why he started the brand, recalling his childhood. According to him, so many bottles of products are in his house for different types of hair. Mowry added that she wanted to create products for all hair types.

“You’re going to have eight different hair care products for everyone in the household, and I wanted to make it easy. It was very important to me to create a formula that works on all hair textures.”

The mother of two also revealed that as a child, other children kidnapped her because of her hair. So she wants to make sure her products help women with textured hair love their hair more.

Tia Mowry details her inspiring fitness journeyInstagram | tiamowry

Mowry also insists that the hair care range is affordable and healthy. He declared, “it’s about the experience—feeling good about our purchase. Not only do we feel good about our purchases when it comes to finances, but we feel good about our purchases when they’re safe, clean, good for us.”

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Source: thtrangdai.edu.vn/en/