Tia Mowry has had quite an interesting year especially considering she split from her husband of fourteen years, Cory Hardrict, in October.
And now, she’s showing the world that consistency pays off as she details her admirable weight loss journey on social media while showing her choice to put herself first in the midst of a divorce.
Tia Mowry Chooses Consistency In Work And For Herself
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Using the “How it started vs. How it happened” theme for his reel, Mowry can be seen in different transitions; all show her wearing some two-piece active wear. Starting with a chubbier version of herself, she was filmed doing squats and doing a fitness session involving her legs with an instructor.
The clip also shows her evolution into the beautiful woman she is today, with credit to her intense workout routine over the years. As evidenced in his Instagram reel, the “Arrest” actor became quite the expert at skipping as he went from the basic process to showing off some excellent skills with the ropes.
As her fitness narrative plays, a self-love soundtrack can also be heard simultaneously, and in the caption, she writes, “POV: you stay consistent. Work on myself, for myself. Let’s get it!!,” along with some emojis recognize commendable achievements.
The inspiring video got over a million plays, with hundreds of thousands flooding it with likes, while some praised the film’s star for his achievement. Mowry appeared to be single after more than a decade of marriage as she celebrated her first Thanksgiving of the year as a single woman in a long time.
She took to her Instagram to share her joyous celebration with fans using a calm video of herself sitting on a low stool outside her window. Looking gorgeous as usual, the “Seventeen Again” actress wore a short white belted dress that showed off her long, beautiful, flawless legs.
Also, drawing more attention to her limbs, she paired her outfit with beige stilettos and a simple ankle chain. And for jewelry, she chose statement pieces, including gold hoops. The Blast shared that Mowry was filmed holding a vase of beautiful wildflowers of various colors, and at the same time, she struck different poses and smelled the flowers.
Furthermore, he added, “POV: you pursue your peace, happiness and joy” on the reel, which is part of a recording of Snoop Dogg’s award acceptance speech, in which he appreciates himself. The same recording is heard playing in the background.
Expressing his gratitude to everyone who contributed to his growth and evolution, the 44-year-old partially wrote in his caption, “I thank God. I am thankful for my friends and family who raised me and for my community and all the strong women who grew and grew with me.”
He also encourages his followers to get some flowers like he did, because he believes they deserve them. In conclusion, he said “Happy Thanksgiving!” added some loving emojis.
‘Baggage Claim’ Stars Share Self-Care Plans For The Festive Season
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Mowry has never shied away from including his fans in the happenings of his life since announcing his and his ex’s split. She’s also all about self-care, which she recently shared details about for the holiday season.
As seen on her Instagram, the “Indivisible” actress filmed herself telling viewers that her plan to maintain a “self-care practice” over the holidays is to spend quality time with her family.
However, he knew he couldn’t do it without showing himself. To pursue his intentions, Mowry plans to do a “mindful movement” that consists of a brief meditation session in the morning, a neighborhood walk, and a long bath at night with prayer.
According to The Blast, the “Bratz” star further mentioned that she would create at least 30 minutes for herself to help her “feel calm and at peace.” He felt it was something he could lean on because it helped him maintain a “sense of routine”, which was “very important” to him.
Wrapping up her helpful message, Mowry posed a question to her fans, asking them to share how they intend to maintain their self-care during the holidays. The post is sure to remind fans of the entrepreneur’s motivational morning routine revealed last week, which she admits allows her to clear her mind and hit the “reset button.”
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Source: thtrangdai.edu.vn/en/
