Fitness trainer Senada Greca, Kim Kardashian’s new fitness trainer, hit the pool to share a new ab workout with her 3.7 million followers!
The Zentoa founder grabbed two pairs of neon green dumbbells and string bikini bottoms as she laid by the pool to show her followers that you can sweat no matter where you go!
Kim Kardashian’s Fitness Trainer Senada Greca Shows Off Her Sculpted Stomach During Poolside Bikini Workout!
In her latest Instagram ab workout video, the popular fitness trainer grabs a skimpy top and black string bikini and stretches out on a yoga mat next to a pool. He grabs a pair of green dumbbells as he demonstrates moves for hollow body crunches, sit-ups, deadbugs and side reaches.
In the caption, Senada reminded her followers that dumbbells were optional for this video. “Really miss the Miami heat… no one told me it would be cold in LA, by Miami standards. Here in LA for the next few months, maybe longer… life has been full of amazing twists and turns lately and I’m so grateful for it all,” he added.
Instagram | Same as Greca
Although Senada will be quite busy training the “Keeping Up With The Kardashians” reality star, fans are happy to see that she’s still doing workouts for her Instagram followers to enjoy. One follower called her workout “an ab workout that will never go out of style.” Sanada agrees, adding, “Always works.”
“I’ve been doing your workouts for a few weeks and love them! Your dedication and inspiration is a breath of fresh air,” said another fan. “Can we just admit how beautiful her skin is too. Radiant inside and out,” commented another follower. “Never thought of gaining weight while doing dead bugs. I’ll try this next time!” the third fan sounds.
Sanada Shares CRAZY Booty-Building Glute Exercise: ‘Very Tough’
In another Instagram post, the Zentoa founder shared five exercise demonstrations for the glute workout that he called “amazing” but his followers called “really hard.” Fortunately, it seems that this exercise works, as Senada calls it “go to 5 exercises” when time is limited. Glute-focused hip extensions can be swapped out for hip thrusts for those without equipment.
“Today’s lesson: The difference between people who achieve their goals and those who don’t, is that they don’t let life get in the way. They stick to the schedule, stick to the planned actions no matter what,” he wrote. “So, make a pack with yourself, stick to whatever you’re trying to achieve, day after day, especially on the days you don’t like. And see yourself achieving your goals and achieving sustainable results.”
Instagram | Same as Greca
While his followers are impressed with his workouts, some are concerned about the barbed wire surrounding the top of his outdoor gym in LA. “Looks like you’re working out in prison,” commented one fan. “I’m sorry to see you in prison now!” shouted another follower. “This razor wire jerks,” teased a third fan. “Girl, where are you?!” another follower asked.
“I was most impressed by the guy who passed and didn’t stop and just watch. I can’t have that self control,” one fan joked. “Thank you so much for all the workout tips,” another follower shared. “You need a TV fitness show. I’ll be watching,” another fan agreed.
Fans Still Can’t Believe Greca Trained Kim Kardashian!
Instagram | Same as Greca
In early January, Senada revealed via Instagram that he would train the SKIMS founder. Sanada calls Kim “The hardest working woman in the room!” adding, “Yes, you heard that right! It was my honor to train with Kim and see who she really is: hard working, dedicated, consistent and caring.”
“He worked for 2 hours and never complained even when I pushed him past what he thought was his limit,” he continued. I know the strength in her, and now, together, we are working for Kim to step into her strength. Very excited about this trip.” In the comments, Kim replied, “I am very excited for our trip. Stepping into strength with you.”
Instagram | Same as Greca
Fans had mixed feelings about its new subscribers, with some deciding to click the unfollow button, but it seems that many of Senada’s dedicated workout fans have stuck around!
Interested in more Sanada Greca workouts? In another recent Instagram video, she works out on the beach in a little black bikini. Fans can see a demonstration of the workout by clicking here!
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Source: thtrangdai.edu.vn/en/
