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Kyle Richards Credits Weight Loss To Strict Diet And ‘No Alcohol’

Reality star, Kyle Richards, details the dos and don’ts that got him to his desired weight.

In Hollywood, certain figures attract people’s attention, especially if you become a hot topic through reality shows, music or movies. Unsurprisingly, like most celebrities, Richards was hounded for the secret behind achieving her lean figure, which she spilled during her back-and-forth with her fans.

Kyle Richards Reveals Weight Loss Process One Week After Denying Ozempic Claims

Kyle Richards Reveals Weight Loss Process One Week After Denying Ozempic ClaimsInstagram | Kyle Richards

The 54-year-old posted a photo of herself lying by the pool in a black and brown bikini. He looked like he was tanning in the sun as he lay facing the atmosphere. Although he wears sunglasses to protect his eyes, he leaves other parts of his body to receive vitamins from the sun. Also on display are her toned abs, flat stomach, tiny waist, and amazingly toned legs.

A few hours later, the “Halloween Ends” actress responded to a follower who commented on her physical changes and how she has recently prioritized her health. They stated that they started going to the gym but were challenged with “no results.” Kyle’s answer reads:

“NO alcohol, bread, pasta, sugar. I eat protein, fruits and vegetables,” wrote Richards. “Now I’m the weight I want, I’ll eat a little pasta and stuff every once in a while. But no alcohol since July 15.”

The comments section was filled with fans praising her body, some dragging her for misleading people about how she achieved her weight loss, and some coming straight to her defense. The 54-year-old also shut down some commentators who claimed he was involved with knives, assuring fans that he knows his way around the gym and what he should and shouldn’t be eating.

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Kyle Richards Reveals Weight Loss Process One Week After Denying Ozempic ClaimsInstagram | Kyle Richards

The news about her new diet and fitness plan comes a week after the television personality had to defend herself against outrageous claims about her toned physique by some internet trolls, as detailed by The Blast.

The author of “Life Is Not a Reality Show: Keeping It Real with the Housewife Who Do It All” took to her Instagram Story to explain her flat stomach. In an uploaded post shared by Richards, she models a black two-piece bikini, accessorizing the look with a hat representing her husband’s company.

The mirror selfie was taken in what appears to be the reality star’s closet, revealing her ripped abs and toned arms as she poses with her hands above her head as she turns to the side.

While she looked incredible, Page Six’s promotional Instagram post of Richards’ hot post sparked accusations from fans who claimed the reality star had been using Ozempic, a drug reportedly used by the influencer to lose weight to achieve rapid weight loss.

One fan said, “he hits Ozempic like the rest of his friends in La La land.” another fan commented, “stop with Ozempic! Let those who really need medicine for health reasons have it.” Another fan thinks that a trip to the surgeon’s office accomplished the star’s weight loss.

Kyle Richards, Kathy Hilton, and Kim Richards at Craig"s in West Hollywood with the family for DinnerMEGA

One netizen added, “and Ozempic! However, Richards replied, “I have never tried ozempic and this is not from plastic surgery. I had a breast reduction in May. I am honest about what I do. But if giving plastic surgery makes you feel better, let it go sister ?.”

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Reality Star Regrets Her Sisters on ‘RHOBH’

The Blast previously shared how the American socialite wishes her sisters – Kathy Hilton and Kim Richards – didn’t join “The Real Housewives of Beverly Hills.” Kim joined the show for its first five seasons, while Hilton joined seasons 11 and 12 as a “castmate.”

During an interview with Page Six, Richards opened up about how it feels to actually have two of her younger sisters as cast members on the Bravo show. When asked by the news outlet if she regrets having her sister on the show, the reality star replied, “of course.”

Also, Richards revealed that as a housewife on the show, her toughest seasons were the two starring her sisters. The actor said, “My toughest reunion was [Seasons] 5 and 12. No coincidence there.”

Over the years, the three siblings have had filming feuds, most recently involving Richard, Hilton, and Lisa Rinna.

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